The Method Lagree

She's got a DPT behind her name and a 90s hip hop playlist locked and loaded.

Meet Natalie, the instructor who will push your limits, protect your form, and probably get you to shake your b***y by the end of class.

Girl mom.
Outdoor adventurer.
Sourdough obsessive.
And the most encouraging voice in the room when your legs are shaking and you want to quit.

Come find out what your body is actually capable of.

We'll see you on the Mega!

🚨 NEW CLASS 🚨 “Dirty 30” is 30 minutes of core, abs and obliques. Find this class on the schedule at all three locations!

Get on the MEGA or get outta my dms ✌🏽

Glendora.... we're open.
Lights on. Machines ready. Music up. Same method. New home.
Come get your a$$ to work

Girl to girl… once you find a a coach like and a workout that actually works, you stop settling for less 😮‍💨

The Method isn’t just about shaking, sweating, and questioning your life choices halfway through class (although… yes 😅).

It’s about strong women, strong energy, and coaches who are going to push you because they know what you’re capable of.

Around here, we do low. slow. and no fake reps.

Come see what the hype is about 🔥

“I wonder if the instructors ever do these workouts…”

Oh, they do 😌

And yes… they are also fighting for their lives right alongside you.

The burn doesn’t magically get easier just because they’re on the mic.
They know exactly what they’re asking your body to do… because they’ve suffered through it too 😂

So the next time your legs are shaking and your soul leaves your body a little, just know: everyone on that Mega is going through it.

Misery 🤝 community

If you’ve taken Lexi’s class, you already know she does not play.

This one will light up your core, shoulders, and soul real quick.

Humbling? Yes.
Effective? Also yes.
Will you still come back for more? Unfortunately… yes.

Catch moves like this in class all week long 🔥