06/05/2026
My degree arrived yesterday so I finally got to frame it. Now time to find the best spot in the gym (aka my office) for it.
Still so proud of this accomplishment.
Dynamic Performance Fitness
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Hey everyone! I’m Coach John: retired Marine, full-time dad, and dedicated trainer. I’m NASM-certified with a B.S. in Exercise Science, now earning my M.S.
in Applied Physiology & Kinesiology (Human Performance) at UF!
06/05/2026
05/18/2026
Mindful Monday 💪
Your health is an investment, not a punishment. Being able to train, move your body, and fuel it the right way is a privilege, don’t take it for granted.
Stay disciplined. Stay focused. The work you put in today builds the strength you’ll need tomorrow.
If you need guidance, accountability, or a push in the right direction, I’ve got you. 👊
04/22/2026
Rise & grind… or snooze & lose 😏
Today’s your chance to choose different.
No shortcuts. Just real work, real sweat, and real results 💪🔥
Show up for yourself — even when it’s hard.
Your future body is watching what you do today 👀
📍Spots available — don’t wait
📩 Message me to get started
04/15/2026
Spent Saturday out representing Dynamic Performance Fitness at the Crazy for Clayton social networking event! What a great turnout and an even better time connecting with new faces, current clients, and future clients. Grateful for every conversation and opportunity to share what we’re about. Looking forward to building more connections in the community! 💪
04/06/2026
Hope everyone had a wonderful Easter weekend!
We’re soaking up some much needed spring break time with family and friends this week, so we’ll be out of the gym for a few days.
That said— we’re still just a message away! If you need anything at all, don’t hesitate to reach out.
We can’t wait to get back and see everyone hitting the racks again in a couple of days 💪🔥
– Coach John
04/05/2026
Wishing Everyone a Happy Easter.
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Location
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Telephone
Address
332 Summit Overlook Drive
Clayton, NC
27527
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |