CrossFit Embolden

10/28/2026

🍂 NOVEMBER AT CROSSFIT EMBOLDEN! 🍂

A new month means more opportunities to show up, work hard, and grow stronger together! November is full of community, gratitude, and a few special workouts you won’t want to miss.

Here’s what’s happening at Embolden this month!

Saturday, November 7 | CHAD Hero WOD

Join us as we honor Navy SEAL Chad Wilkinson with this meaningful Hero WOD. This event is for Embolden members and paid drop-ins with current CrossFit experience.

Wednesday, November 25 | Thanksgiving with the Girls WOD

Grab your gym girls and get ready for a fun Thanksgiving workout! All regular class times will be available.

Thursday, November 26 & Friday, November 27 | GYM CLOSED

We’ll be taking time off to celebrate Thanksgiving with our families. We hope you enjoy time with the people you’re most thankful for!

Saturday, November 28 | OPEN GYM

We’re back for Open Gym from 9:00 to 11:00 AM!

November is a great reminder of how much we have to be thankful for, and our Embolden family is at the top of that list!

Let’s make this a month of Community, Commitment, and Courage.

10/26/2026

Scaling isn’t doing less. It’s training smarter.

At CrossFit Embolden, we believe every workout should meet you where you are.

Different weights. Different movements. Different abilities. Same purpose.

Scaling allows us to preserve the intended workout stimulus while helping each athlete build strength, confidence, and fitness at their own level.

Whether you’re brand new to CrossFit or have been training for years, the goal isn’t to do the same workout as everyone else. It’s to do the right workout for YOU.

Want to learn more? Read our latest blog about scaling at emboldentx.com/blog.

Ready to get started? Book a No Sweat Intro and discover how our coach-led CrossFit classes in Cleveland, TX can grow with you.

Come as you are. Leave better.

10/21/2026

🎃 TOTAL FRIGHT NIGHT 💀

Friday, October 30th

Things are about to get FRIGHTFULLY HEAVY at CrossFit Embolden! 👻💪

We’re trading tricks and treats for barbells, big lifts, and PRs!

Morning classes will be OPEN GYM, so come get some movement in and save your strength for the main event!

THE FRIGHT NIGHT LINEUP 🕸️

🎃 4:30 PM Heat signups begin

👻 5:30 PM Athlete briefing

💀 6:00 PM First heat kicks off!

Come ready to lift HEAVY, chase some PRs, and cheer your fellow athletes on! The only thing scarier than the costumes might be the weight on the bar!

A FEW FRIGHT NIGHT DETAILS:

🎃 Members Only Event! Drop ins are welcome for athletes currently training at another CrossFit gym.

👻 Kids Room OPEN! $5 per child.

🥗 Fuel the Fright! Bring a healthy food dish to share for our post-lifting potluck!

💀 Costumes encouraged! Have some fun with it!

At Embolden, we believe the best kind of strength is built together. So grab your lifting shoes, bring your best costume, and get ready for a night of heavy barbells and even heavier cheering!

LESS SPOOKY. MORE HEAVY LIFTING. 🏋️🎃

10/19/2026

Intensity doesn’t look the same for everyone. And it shouldn’t.

One of the foundations of CrossFit is constantly varied functional movements performed at high intensity.

But here’s what we want you to understand: Intensity is relative to YOU.

What challenges one athlete may look completely different for another. Different weights, different movements, different paces, but the same goal: becoming stronger, fitter, and more capable.

At CrossFit Embolden, we believe in mechanics first, consistency second, and then intensity.

We don’t want you moving faster just to finish first. We want you moving well, challenging yourself appropriately, and building fitness that lasts.

Because the goal isn’t to be the fastest or strongest person in the room.

It’s to become better than you were yesterday.

Want to learn more about why intensity matters in CrossFit? Read our latest blog at emboldentx.com/blog.

Ready to start your fitness journey? Book a No Sweat Intro and discover how our coach-led, beginner-friendly CrossFit classes in Cleveland, TX can meet you where you are.

Come as you are. Leave better.

10/16/2026

10/15/2026

October is Pregnancy and Infant Loss Awareness Month.

For many families, this month carries names, dates, dreams, and little lives that will never be forgotten.

At CrossFit Embolden, we want to make space to remember and honor the babies who are deeply loved and deeply missed, while standing beside the families who carry their memory.

Today, we will come together for a special workout in honor of pregnancy and infant loss.

We will move with purpose. We will remember. And we will support one another as a community.

For every family who carries this kind of loss, we see you, we honor your babies, and we remember with you.

10/12/2026

Ever look at the whiteboard and think, “We’re doing WHAT today?”

There’s a reason for that!

One of the foundations of CrossFit is constantly varied functional movements performed at high intensity.

Some days we lift heavy. Some days we move fast. Some days we build endurance. And some days we work on skills that challenge us in completely different ways.

But here’s the important part: Variance doesn’t mean random.

Every workout has a purpose. By changing movements, weights, repetitions, and workout lengths, we’re building well-rounded fitness that prepares you for more than just the gym.

Because life doesn’t hand us a workout plan!

At CrossFit Embolden, we’re not training you to be good at just one thing. We’re training you to be ready for whatever life brings.

Want to learn more about why we train the way we do?

Read our latest blog at emboldentx.com/blog.

Curious about CrossFit? Book a No Sweat Intro and discover how our beginner-friendly, coach-led fitness program can meet you where you are.

Come as you are. Leave better.

10/09/2026

IT’S NOT TOO LATE!

Bring a Friend Friday is happening TODAY at CrossFit Embolden, and we still have TWO classes left!

4:30 PM & 5:30 PM

No CrossFit or workout experience needed! Our coaches will guide you through the workout and meet you at your fitness level.

Our kids room will be open for both classes!

Just show up a little early to fill out a waiver, and we’ll take care of the rest.

Grab a friend and come see what our Embolden community is all about!

10/09/2026

BRING A FRIEND FRIDAY IS TODAY!

Grab a friend and join us at CrossFit Embolden!

Today’s Class Times:
5:00 AM
8:30 AM
9:30 AM
4:30 PM
5:30 PM

No workout experience needed. Just have your friend show up a little early to fill out a waiver.

Come work out with us. We can’t wait to meet your friends!