Baptist Healthplex at Mississippi College is Clinton's premier fitness center located on the campus
Get active. Prioritize rest and sleep. Mindful nutrition. Community support.
You like laughing and sharing positive energy. Reels and feels that way
CrossFit is varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. (Courtesy of CrossFit Inc.)