Hunterdon Health and Wellness Centers

10/30/2026

🎃👻 A few snaps from our HAUNTerdon Health & Wellness Centers!!! 🧟‍♀️🕸️

Our members and staff got into the Halloween spirit, and we loved seeing all the creative costumes, spooky looks, and festive fun around the Wellness Centers!

A big thank you to everyone who dressed up and helped make Halloween a little more fun. We hope everyone has a BOO-tiful Halloween! 🧡🖤

🎃

10/29/2026

Join us at Hunterdon Health & Wellness Center in Clinton for a complimentary wellness session with Claudia Shore, RDN, from ShopRite of Clinton! 🛒🥦

📅 Thursday, November 5th
⏰ 1:00 PM – 2:00 PM
📍 Clinton Wellness Center – Studio 3

Learn tips, tricks, and tools to get more out of every ShopRite visit, including:

🥗 Free nutrition consultations and store tours
🛍️ Discovering ShopRite’s wellness destinations
📬 Signing up for the monthly Health Letter
🛒 Learning how to use the Caper Cart smart shopping cart
💰 Exploring digital coupons, savings, and self-checkout tips

This complimentary session is open to HHWC members and the community!

✅ Reserve your spot today!
Members can register through the Club Automation Portal app. Guests can call the Clinton Front Desk at 908-735-6884.

We hope to see you there! 💚

10/28/2026

New class. New moves. Same great community! 💃🎉

10/27/2026

Looking for ways to stay active, improve your movement, and maintain your independence? Join us on November 10th!

This interactive presentation will explore how mobility affects everyday life and share practical tips and exercises to help you keep moving with confidence.

📅 Tuesday, November 10, 2026
⏰ 1:00 PM – 2:00 PM
📍 Clinton Wellness Center – Studio 3

What You’ll Learn:

What Is Mobility? Understand what mobility is and why it matters.

What Keeps Us Moving? Explore the roles of strength, flexibility, balance, and coordination.

What Can Limit Mobility? Learn about common causes of stiffness and weakness.

Move More: Discover tips and exercises to support mobility.

Tools That Can Help: Explore tools and techniques that support movement.

Let’s Practice! Participate in guided exercises designed for everyday life.

👨‍⚕️ Meet Your Presenter:
Brian Patullo, DPT, Senior Physical Therapist with Hunterdon Sports & Physical Therapy in Flemington.

🎟️ How to Register:

Members: Register through the Club Automation portal or app.

Guests and community members: Call the Clinton Front Desk at 908-735-6884 to reserve your seat.

We hope to see you there!

10/26/2026

🤠🎶 YEEHAW! Line Dancing Has Arrived at the Whitehouse Station Wellness Center! 💃👢

Our members hit the dance floor, learned some new steps, shared plenty of smiles, laughs, and great energy along the way! 🤠❤️

A huge thank you to our wonderful instructors and everyone who joined us to make our first class such a success! We loved seeing our community come together to try something new, stay active, and have fun. 🥰🙌

Missed the launch? Don't worry, weekly Line Dancing classes will be available at both locations starting in November. 👢✨

💙

10/23/2026

Join us for a FREE Women’s Personal Safety & Awareness Workshop in partnership with The Centurion Risk Intelligence Group.

This workshop is designed to help you feel more confident, prepared, and aware of your surroundings through practical skills and helpful information you can use in everyday situations.

📅 Thursday, November 12, 2026
⏰ 6:00 PM – 7:30 PM
📍 Clinton Wellness Center – Studio 3

What You’ll Learn:

Situational Awareness: Recognize your surroundings, identify potential risks, and trust your instincts.

Basic Self-Defense: Learn practical, easy-to-use techniques to build confidence and give yourself options in real-world situations.

Use of Force: Understand the lawful and appropriate use of force in self-defense and how to make safe, responsible decisions.

🎟️ How to Register:

Members: Register through the Club Automation portal or app.

Guests: Please call the Clinton Front Desk at 908-735-6884 to reserve your seat.

We hope to see you there!

10/22/2026

10/21/2026

🎉 Great news! Our new massage therapist, Nicoleta, is now officially accepting clients!

Take time for you and let our highly trained and licensed massage therapists help you relax, destress, and move better. Nicoleta provides customized wellness massage therapy tailored exactly to what YOUR body needs so you can feel better and live healthier! 💆‍♀️✨

🌿 Benefits of Massage Include:

Relieves stress and anxiety 😌

Reduces tension, muscle aches, and pain 💪

Boosts immunity and flexibility 🤸‍♀️

Supports your body's natural healing process and overall wellness ❤️

Call to book your appointment today! 📞
📍 Clinton: (908) 735-6884
📍 Whitehouse Station: (908) 534-7600

10/20/2026

🤠 CLINTON LINE DANCING LAUNCH THIS SATURDAY! 💃🕺

Get ready to kick up your heels! 👢🎶 Our Clinton Line Dancing Launch is happening this Saturday, October 24, at 12:00 PM!

📍 Clinton Wellness Center
📅 Saturday, October 24
⏰ 12:00 PM

🥨🥤 Stick Around for a Sip & Snack!
After class, we’ll be hosting a Sip & Snack for all registered class participants and anyone who was interested in joining but couldn’t get a spot! Come enjoy some refreshments, meet fellow members, and learn more about our Line Dancing program.

👟 Athletic shoes are required!

We can’t wait to see everyone on the dance floor this Saturday! 🤠💃🕺

10/19/2026

🚨 NEW DATE! Join Us for a FREE Women’s Personal Safety & Awareness Workshop! 💪

Your safety matters! Join Hunterdon Health & Wellness Centers in partnership with Centurion Risk Intelligence Group for an informative, empowering workshop designed to help women feel more confident, prepared, and aware in everyday situations.

📅 Thursday, November 12
⏰ 6:00–7:30 PM
📍 Clinton Wellness Center – Studio 3

During this free workshop, you’ll learn about:
🔹 Situational Awareness: Recognize your surroundings, identify potential risks, and trust your instincts.
🔹 Basic Self-Defense: Explore practical techniques to build confidence and prepare for real-world situations.
🔹 Use of Force: Understand the lawful and appropriate use of force in self-defense.

✅ Members: Register through the Club Automation portal or app.
📞 Guests: Call the Clinton Front Desk at 908-735-6884 to reserve your seat.

Spots are limited, so don't wait to sign up! Share this post with a friend who may be interested. ❤️