07/28/2026
Get to know the people in your corner 🤍
There’s a lot that makes AGF special, but the people behind it are a pretty big part of it, to say the least!
Swipe through to get to know our team a little better➡️
Meet Alicia!
The founder behind AGF and the standard behind how we coach.
While Alicia isn’t taking 1:1 personal training clients, her coaching is still woven throughout your experience at AGF...from the gym + home workouts she programs inside the AGF App to the trainers she supports, she is the heartbeat of AGF.
Meet Kara!
Kara brings a supportive, down-to-earth approach to coaching with a focus on strength, confidence, and consistency over perfection.
Her 1:1 personal training schedule is currently fully booked.
Meet Colton!
Colton focuses on strength training and sustainable progress, helping his clients stop guessing, build
confidence in the gym, and learn how to train with purpose.
Personal training availability at AGF is rare, but Colton currently has limited availability Wednesday mornings and select afternoons/evenings.
Meet Saed!
A Certified Personal Training +
Nutrition Coach, Saed believes in giving 110% every day to get 1% better...and brings that same mindset to the people her coaches.
His 1:1 personal training schedule is currently full booked, but AGF members can train with Saed during his Saturday 8 AM small-group training class, included with membership.
Different goals need different kinds of support...and we’re here to help you figure out what yours looks like.
Whether you’re interested in 1:1 personal training, need more direction in the gym, or simply want to know more about the support available at AGF:
Comment “TRAIN” and we’ll reach out to you.’🤍
07/24/2026
Get to know the people in your corner🫶
There’s a lot that makes AGF special, but the people behind it are a pretty big part of it, to say the least!
Swipe through to get to know our team a little better➡️
Meet Alicia!
The founder behind AGF and the standard behind how we coach.
While Alicia isn’t taking 1:1 personal training clients, her coaching is still woven throughout your experience at AGF…from the gym + home workouts she programs inside the AGF App to the trainers she supports, she is the heartbeat of AGF.
Meet Kara!
Kara brings a supportive, down-to-earth approach to coaching with a focus on strength, confidence, and consistency over perfection.
Her 1:1 personal training schedule is currently fully booked.
Meet Colton!
Colton focuses on strength training and sustainable progress, helping his clients stop guessing, build confidence in the gym, and learn how to train with purpose.
Personal training availability at AGF is rare, but Colton currently has limited availability Wednesday mornings and select afternoons/evenings.
Meet Saed!
A Certified Personal Training + Nutrition Coach, Saed believes in giving 110% every day to get 1% better…and brings that same mindset to the people her coaches.
His 1:1 personal training schedule is currently full booked, but AGF members can train with Saed during his Saturday 8 AM small-group training class, included with membership.
Different goals need different kinds of support…and we’re here to help you figure out what yours looks like.
Whether you’re interested in 1:1 personal training, need more direction in the gym, or simply want to know more about the support available at AGF:
Comment “TRAIN” and we’ll reach out to you.🤍
07/16/2026
Don’t wait until you’re “strong enough” to walk through the door. This is where strength is built.
07/09/2026
ELITE WORKOUT is back💪🧱
Make sure this one’s on your calendar!
If you’ve been looking for a workout that challenges you, surrounds you with good people, and leaves you walking out feeling accomplished, this is it.
🗓️Saturday, July 18
🕗 8:00 AM
📍AGF Gym
✔️RSVP through the link in our bio
Members, friends, family, and new faces are all welcome!