08/05/2025
💪🏼STRONG is BACK!💪🏼
We are launching our signature strength program — STRONG — designed to help you get noticeably stronger, more confident, and more capable in and out of the gym.
This isn’t just about lifting heavier weights.
It’s about building a strong body and a strong mind.
✅ Progressive strength training
✅ Coaching & accountability
✅ Personal records guaranteed
✅ Breaking plateaus for intermediate and advanced lifters
Whether you’re brand new or experienced, STRONG meets you where you are and pushes you to the next level.
It starts this Thursday, 8/7/25 and goes until 9/18/25.
It is every Thursday at 6am and 5:30pm, and Sundays at 9am. You can do both days for $150, or 1 day a week for $100.
If you haven’t signed up already, please let myself or a coach know.
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05/15/2025
03/23/2025
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01/05/2025
12/30/2024
12/27/2024