Go Fitness

You do not have to be perfect to get started.

You just have to start.

Most people spend too much time waiting until they “feel ready.”

The truth is, confidence usually comes AFTER you begin putting in the effort.

Every workout does not need to be amazing.

You just need to keep showing up.

That’s how real progress happens. 💪

Message us or comment to learn more about our 25 Year Anniversary Specials.

Dr. Corey is celebrating GO: Fitness’ 25th anniversary with a special offer for new personal training clients. 🎉

For a limited time:
✅ $25 OFF any 6-session package
✅ $50 OFF any 12-session package

Dr. Corey wants to sit down with you, talk about your goals, and help create a plan that actually works for your life and fitness level.

This is a short-term opportunity to experience real private coaching at an affordable price and finally start seeing results.

If you’ve worked with a trainer in the past who just stood around counting reps, this is your chance to see what real coaching and accountability can feel like.

Comment on this post, send Dr. Corey a direct message through his page, or email him to schedule a time to come in and talk.

Instagram: https://www.instagram.com/coryschierberl/
Email: [email protected]

🥙 Healthy Chicken Shawarma (Simple + Actually Good for You)

If you’re trying to eat better but don’t want boring meals… this is one of those go-to recipes that just works.

What you need:
• 1–1.5 lbs chicken (thighs = more juicy, breast works too)
• 2–3 tbsp olive oil
• Juice of 1 lemon
• 3–4 cloves garlic

Spices:
• Paprika
• Cumin
• Turmeric
• Coriander
• Chili powder (optional)
• Cinnamon
• Salt + pepper
What to do:

Mix everything together, coat the chicken, and let it sit (at least 30 minutes, longer is better).

Cook it hot and fast:
• Pan: ~5–7 min per side
• Oven: 400° for 20–25 min
• Grill: 5–6 min per side

Let it rest, slice it thin, and throw it in a wrap, over rice, or on a salad.

👉 Pro tip: Add a quick yogurt + lemon + garlic sauce and it’s next level.

This is the kind of meal that helps you stay consistent without overthinking it.

And since we’re celebrating 25 years at GO: Fitness…

👉 Comment “25” and we’ll send you a $25 gift card to use at the gym…
…and if you come in this week, we’ll double it to $50.

Saturday morning, small group.

We’ve already done a dynamic, warm-up and mobility

Comment “me” to get a free seven day trial 

Small group training for strength

Chiseled is our heavier, lifting large group class.

Message us “me“ if you’d like to try us out for seven days