Martial Artist &
Online Coach Hi there! My name is John and I am a martial arts enthusiast with 14 years of experience under my belt. Welcome to the family!
For the past 3 years, I have been working as an in-person trainer and am now excited to expand my reach online. This page is dedicated to those who want to learn functional fitness and martial arts techniques. My goal is to help you shift your mindset and achieve your goals, whether it be weight loss, strength gains, self-defense skills, or simply boosting your confidence. Just send me a message a
I don’t come to the gym to debate people, I come in to put in work💪🏽
I don’t have any time for excuses and I can’t type ish… this is where the magic happens❗️ KEEP GRINDING 💪🏽
In all honesty, you could try all you want, but nothing will prepare you for fatherhood. I personally believe this is something that you just have to walk into because once you experience it you will realize you never experienced a love like this.
You never experienced days like this where you might be drained and you don’t have any more energy nothing left in the tank, but you continue to push for your family because you love them and you care for them.
And I know for certain my wife is gonna be reading this post so Natalie I love you and I know that you’re more tired than me, but this is not a competition😂
But I just wanted to post this for all of my friends and family. I know that are gonna become Father soon. Do what you can to prepare but realize that this is a role that you will just have to step in and learn while you’re on the job.☝🏽
Look key a fresh cut be making me feel more Puerto Rican 🇵🇷😂💈
WINTER IS COMING😈
It be like that 😂 stay swole fellas, don’t let her hold you back 💪🏽