Recoil Training & Fitness

Recoil Training & Fitness Jeremy Calix, Fitness Trainer: Improve stability, strength, & function. Rehabilitation from injury.
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Email or Direct Message to inquire about online or in-home personal training!

09/17/2026

Cerebral palsy is a permanent neurological disorder that affects movement, coordination, and balance. Exercise can be beneficial by improving muscle strength, flexibility, and endurance, which helps those with CP maintain functional independence. Regular exercise reduces spasticity and prevents further complications such as cardiovascular disease and osteoporosis.

09/07/2026

Thunderstorms, but the grind continues. Presley, Dylan, and Carson leveling up on a holiday. Consistency beats everything!

09/03/2026

Lady Hawks 🏀 getting competition ready! Consistency beats everything! 🔥🔥🔥

09/03/2026

Excited to welcome Vivian to the Recoil tribe! Strength training and injury prevention with a focus on improving her overall athletic ability on the volleyball court. Learning how to strength train properly will be a knowledge Vivian takes with her forever.

08/20/2026

Nervous system training added to today’s session with Dylan and Carson. Multiple areas of focus for the brain at one time. Consistency beats everything!

08/19/2026

One more upper body power and speed session before Michael Relle heads off to Gents Baseball an improved weapon. Consistency beats everything!

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Covington, LA
70433

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