06/02/2026
Molly made someone happy at 5:45 am!! Welcome to the studio Alyssa!!
Come feel the peaceful vibe of the studio and the warmth of all our Happy people. Hope to see you soon!
Whether you’re here for yoga or pilates, you’ll feel immediately right at home. In addition to in-person pilates, yoga and group fitness classes, we have a private, members-only Facebook group with hundreds of recorded classes. Join us at Happy Hour at Home or come in and see us and take your first class on the house!
06/02/2026
Molly made someone happy at 5:45 am!! Welcome to the studio Alyssa!!
06/01/2026
The stars. The yurt. The headphones. The deep exhale you've been needing.
Join me for Breathwork Under The Stars, an immersive headphone-guided experience designed to help you release stress, calm your nervous system, and reconnect with yourself.
We'll gather in a cozy yurt tucked into Nancy's beautiful backyard, slip on the headphones, and let the music and breath do the rest.
✨ No experience necessary
🎧 Headphone-guided
⛺ Cozy yurt setting
Sunday, June 7th, at 6-7:15pm
Limited spots available
$75 investment
Sometimes the most productive thing you can do is just lie down and breathe.
https://www.wellnessliving.com/rs/event/happy_hour_yoga?k_class=974037
I (Nancy) took Tara’s class today and I honestly haven’t stopped thinking about it since. She is such a talented teacher. Her flow was incredibly creative, challenging, and beautifully balanced. We worked hard — people needed towels — but at the same time she created such a calming, safe atmosphere.
Tara has this graceful way of teaching where she speaks just enough, allowing moments of silence that make the practice feel even deeper. Nothing felt rushed or forced. The entire class flowed perfectly from beginning to end, and savasana was absolute perfection.
It’s rare to leave a class feeling both energized and deeply relaxed, but somehow she created exactly that. Truly one of the best classes I’ve taken in a very long time.
05/29/2026
POV: You said this was going to be your “hot girl walk summer” but now it’s 87º and you’re emotionally attached to your air conditioning. ☀️😂
Enter: Farmers Market Yoga in Downtown Crystal Lake with Happy Hour Yoga.
We’re taking yoga outside this summer for the ultimate Saturday morning reset:
✨ fresh air
✨ good vibes
✨ movement that feels good in your body
✨ and a reward system called “walking directly to the farmers market afterward”
Join us at the beautifully renovated Downtown Crystal Lake for an all-levels outdoor yoga class before you grab your coffee, fresh flowers, sourdough, iced lavender latte, or whatever little treat your heart desires.
📍 Downtown Crystal Lake (Yoga will be in the concert-in-the-round performance area on the Main Street side of the park)
🗓 Saturdays: 6/20, 7/11, 7/25, 8/8, 8/22, 9/12
⏰ 9 AM – 10 AM
🧘 Bring your own mat + water bottle
Honestly? This might be the healthiest way to romanticize your summer Saturday mornings.
Tag your yoga + farmers market + “just one more iced coffee” friend below. 🌿
05/29/2026
Come for Vinyasa Flow Yoga (challenging) at 6:15 pm on Tuesdays and Thursdays and stay for Let Go (yin yoga) at 7:30 pm. I can't think of a better end to a day!
05/29/2026
Have you heard about the wellness fest at the Quarry?! Well now you have!! Kim is going to be winding down the event with some yoga!! Follow the link and find out more!!
05/29/2026
We have a new class on Wednesday nights! Yin Yoga Flow at 7:30 pm! It follows Beginner Reformer at 6:30 pm. Meditative movements, gentle flow, yin poses, calming rhythm. Join Michelle this Wednesday and try it for FREE!
https://www.wellnessliving.com/schedule/happy_hour_yoga?id_class_tab=1&k_class=972669
05/28/2026
Jackie teaches Breathwork the first Friday of every month! It's a wonderful class that everyone should try at least once. Sign up for Breathwork this month on 6/7 under the stars and see for yourself! More info to come!
05/28/2026
Happy Hour will be at The Board House at Three Oaks again this summer! Take your practice to the water! Join us for a refresing Stand-Up Paddleboard (SUP) Yoga class at the beautiful Three Oaks Recreational Area in Crystal Lake. Jump right in (pun inteaded) to this class which blends the serenity of nature with the playful challenge of practicing yoga on a paddleboard.
Surrounded by clear blue water and towering trees, you’ll move through a gentle, balanced flow designed to strengthen your core, improve focus, and connect you more deeply with the present moment. No paddleboard or SUP yoga experience required—just bring your sense of adventure and willingness to try something new.
Boards provided (or bring your own)| All levels welcome | Come float, flow, and find your happy hour on the water!
If you are bringing your own board, use promo code ihaveaboard (all one word) for $10 off.
You may also pay cash to your instructor at the Board House, but please check the schedule an hour prior to make sure the SUP class has not been canceled for weather, water conditions, or any other reason.
https://www.wellnessliving.com/schedule/happy_hour_yoga?id_class_tab=1&k_class=819645
I have TERRRIBLE knees. And I don’t want to have surgery. I just switch things up when I go to yoga. There are always modifications. That’s why most yoga teachers don’t model when they teach. You shouldn’t look like someone else - you should look like YOU and make it your own. Here are just a few examples.
| Monday | 8:30am - 1pm |
| 5pm - 9pm | |
| Tuesday | 6am - 2pm |
| 4pm - 9pm | |
| Wednesday | 8:30am - 1pm |
| 5pm - 9pm | |
| Thursday | 6am - 2pm |
| 4pm - 9pm | |
| Friday | 8am - 11am |
| 6pm - 7pm | |
| Saturday | 7am - 12pm |
| Sunday | 7:30am - 12pm |
| 6pm - 8pm |