Happy Hour Yoga

You do NOT have to be a yogi.

One of the biggest misconceptions about yoga retreats is that everyone is experienced.

They're not.

Some people have practiced for years.
Some have taken a handful of classes.
Some simply come because they want a few peaceful days in nature.
There is no expectation that you'll touch your toes.
No expectation that you'll know the names of the poses.
And I promise... no one will be grading your downward dog. 😊

Every class is doable, welcoming, and completely optional.
Sleep in if you'd like.
Take a hike instead.
Read a book in a hammock.
Join meditation.
Or simply sit with a cup of coffee and watch the morning wake up around you.

This retreat isn't about performing yoga.

It's about practicing being present.

October 8–12 • River Mountain, Pennsylvania

Come exactly as you are.
That's the only requirement.

Michelle teaches a new class at Happy Hour on Wednesday nights at 7:30 pm. It's suitable for any yoga level and is a great way to end your day. Michelle teaches this class for the officers and staff at the Algonquin Police Department and brought it to Happy Hour! Try it out this Wednesday!

Some experiences are even sweeter when they're shared. 🤍
Bring your best friend.
Your sister.
Your spouse.
Your husband.
Your mom.
Your daughter.
Or someone who's simply been saying, "We really need to do something together."
Imagine five days of mountain air, laughter, meaningful conversations, beautiful hikes, yoga, delicious meals, and evenings around the fire. The kind of memories that stay with you long after you return home.
Want a little extra privacy? Our cozy yurts are perfect for two.
Prefer a cabin? We have space for one person, or two people who are happy to share a bed.
And if the person you were hoping would come can't make it... come anyway. Some of the strongest friendships begin on retreat.
October 8–12 • River Mountain, Pennsylvania
Sometimes the best gift you can give someone isn't a thing...
It's five days together.
www.happyhour.yoga

Kim teaches yin yoga on Sunday and Tuesday evenings! Yin is a very grounded, slow, quiet, yoga class. You hold stretches for extended periods of time and learn to quiet your mind. If your doctor told you to try yoga, this is the class they were talking about. Everyone should have yin yoga in their weekly routine. And Kim is amazing!

Slow down, breathe deeply, and reconnect with yourself during this 90-minute integrated breathwork experience. We’ll spend the first hour in conscious connected breathwork with the headphones (think silent disco style) to help calm the mind and regulate the nervous system, followed by a 30-minute guided meditation to rest and integrate. No experience is needed, just come as you are and leave feeling more grounded, clear, and relaxed.

Friday, September 4th
7-8:30pm
Link to purchase tickets in bio

What if the path you've been searching for isn't somewhere new...
What if it's simply the path back to yourself?
This October, spend five days surrounded by the beauty of the Pennsylvania mountains. Wander quiet forest trails painted with peak fall foliage. Breathe deeply. Move your body. Share meaningful conversations around the fire. Sit beneath a sky filled with stars.
Leave behind your schedule.
Leave behind the constant notifications.
Leave behind the feeling that you always have to be doing something.
Come home to yourself.
🍂 Be Here with YOU
October 8–12, 2026
River Mountain, Pennsylvania
Five days.
Four nights.
A lifetime of memories.

We brought Barre back! Join Claire on Thursdays at 8:00 am! Claire is one tough cookie who will inspire you to push yourself right to your edge! Come and see for yourself!

JOIN Tahara Saturday at the Farmers Market in downtown Crystal Lake at 9:00 am! Do some yoga and shop the vendors. It's such a pretty place right next to town. Have some coffee, some breakfast... make it great start to your Saturday! See you there!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=415515&id_sale=3&k_id=974379