Welcome to CrossFit 104 – More Than a Gym, It's a Movement. At CrossFit 104, we’re not just lifting weights—we’re lifting each other up. Our tight-knit community is the heart of e...
Come feel the peaceful vibe of the studio and the warmth of all our Happy people. Whether you’re here for yoga or pilates, you’ll feel immediately right at home.
Two-time award winning trauma informed, integrated, and applied healing sanctuary for your Mind.Body.Soul™ using barre’, somatic, yoga, and yoga therapy modalities for personal and physical well-being.