YOGA at MMA Underground

HAPPY MOTHERS DAY

COVID-19
Yoga remains cancelled until April
Abiding by State closures and social distancing

Teaching and practicing yoga means adopting a level of self awareness that requires rigorous honesty. The most important part of self care to me is listening to the needs of my body and allowing those to come first and faithfully guide me through.
With that said, I will be taking a leave of absence from teaching for the next 7 weeks while I focus on my bodily needs. More will be revealed later on. For now, I respectfully ask for support and privacy through this season of change.
Expecting classes to resume 3/11/20.

Sending love and light always. Namaste!

Warriors starting this week Dylan's Tuesday and Thursday class will be from 7:00 pm to 7:30 pm instead of 5:00 pm

No 11:30 yoga today!

Rise like the sun and SHINE! Your flaws make you unique and beautiful.

Rumi reminds us, “The wound is the place where the Light enters you.”

YOGA every Friday at 11:30am! Cultivate self awareness and self love with me! See you there ❤️🌞🙏

Mind is a flexible mirror, adjust it, to see a better world
-Amit Ray




NEW YOGA CLASS DAY & TIME
Every FRIDAY 11:30am - 12:30pm

Join me for your YIN practice three times every week!!!!
MONDAY Afternoons 3:00 - 4:00pm
WEDNESDAY Afternoons 3:30 - 4:30pm
FRIDAY Mornings 11:30am - 12:30pm

“I was never addicted to one thing, I was addicted to filling a void within myself with things other than my own love.”

-Yung Pueblo

AFFIRM:
I am at peace with all that has happened, is happening, and will happen because I know that everything is towards my highest good. I am evolving. I am learning. I am getting better. The best is yet to come for me.



~Idil Ahmed .



Trust. The. Process.

No yoga today! Out of town until Tuesday!!