3D Fitness

09/13/2026

09/09/2026

Help us welcome these new members to our family!

Carol
Mary
Leslie
Ashley
Jessica

09/08/2026

Group Fitness Highlight: JESUSFIT

JesusFit is more than a workout—it is worship in motion!

We strength train. We dance. We grab the drumsticks. Sometimes there is choreography, and sometimes we simply MOVE—but Jesus is always at the center.

No workout begins without prayer, and every class is filled with worship music, encouragement, laughter, and women growing stronger together. You do not have to know the moves or be “in shape” to start. Just come ready to move your body, worship Jesus, and have a whole lot of fun!

Strong bodies. Strong faith. All for His glory. 💗

Come try JesusFit at 3D Fitness!

Download our app ⬇️ and sign up for a free class today.

https://www.mobileapp.app/to/3yfmnY9?ref=cl

Invite Code: 3DFITNESS

09/07/2026

Our Tracie is ALL ABOUT THE FUN! 😉 Download our app and sign up for a free class!

https://www.mobileapp.app/to/3yfmnY9?ref=cl

Invite Code: 3DFITNESS

09/06/2026

Grab your 📱 and do the thing!

Not a member?? No problem. Download our app and sign up for a free class.

https://www.mobileapp.app/to/3yfmnY9?ref=cl

Invite Code: 3DFITNESS

09/05/2026

🖤💛🐾

09/04/2026

FITNESS FACT FRIDAY

Ladies, strength training becomes even more important as we get older! We naturally begin losing muscle and bone strength with age, but lifting weights can help us stay strong, capable and independent.

Strength training can help:

🩷 Build and maintain muscle
🩵 Strengthen and support our bones
🩷 Improve balance and reduce the risk of falls
🩵 Support healthy joints and everyday movement
🩷 Boost metabolism
🩵 Improve energy, confidence and overall well-being

This isn’t about becoming smaller—it’s about becoming stronger for the life God has given us to live!

Ready to begin? Download the 3D Fitness app, sign up for a FREE class, and come discover just how strong you can be!

https://www.mobileapp.app/to/3yfmnY9?ref=cl

Invite Code: 3DFITNESS

09/02/2026

💗 MID-WEEK CHECK IN! 💗

If Monday and Tuesday got away from you, don’t wait until next week. Start today!

At 3D Fitness, we have something for every fitness level — 24/7 gym access, group fitness, Reformer Pilates, JesusFit, sauna, red light therapy and more!

🩷 $100 for 3 months!
🙌 Sign up for a FREE class! Download our app ⬇️

Come move your body, build some strength and finish the week STRONG!

https://www.mobileapp.app/to/3yfmnY9?ref=cl
Invite Code: 3DFITNESS

08/30/2026

Join us THIS WEEK! First class is free. Download the app ⬇️ and sign up today.

https://www.mobileapp.app/to/3yfmnY9?ref=cl

Invite code: 3DFITNESS