Mothering Method

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Mothering Method Postpartum Doula serving the Dayton Ohio Area.

Somehow over 2 years have passed since we started doing these postpartum meal prep events in the beautiful Knapke Kitche...
11/02/2026

Somehow over 2 years have passed since we started doing these postpartum meal prep events in the beautiful Knapke Kitchens & Baths kitchen showroom. We love coming together to support moms and make amazing food together.

From my own rough postpartum that drove me to want to support others to now preparing for myself again in the way I wish I had support before.

Our biggest supporters have been mom's repeating the event from one postpartum to the next pregnancy or word of mouth referrals. The fact that mom's continue to come back and repeat the event and refer others means the world to us, thank you!!!

We will be taking a break from these events for a while, but I am already dreaming up our next event. As I test recipes for my own postpartum, we are looking towards a new menu in Spring 2027. We still want to send you home with 2 weeks of food in with a shorter event to make it easier to attend. If you want to attend comment WAITLIST to make sure you get a spot (and likely a hefty discount).

This is just a fraction of the food we prepare at each Postpartum Meal Prep Event. We had another table full of other items, and this was just the portions left that we were taking home or to a mom that couldn't attend.

If you want this kind of meal prep for your own postpartum comment WAITLIST to make sure you get a spot in our Spring 2027 event (and likely a hefty discount).

Still a few more days to grab one of the last spots to Postpartum Fill Your Freezer on Oct 31st. When we get repeat mom'...
10/23/2026

Still a few more days to grab one of the last spots to Postpartum Fill Your Freezer on Oct 31st.

When we get repeat mom's every event, you know it is worthwhile.

Register at motheringmethod.com/events

Could you just prep postpartum meals at home? Yes, but you are missing out on so much value and you simply cannot get su...
10/15/2026

Could you just prep postpartum meals at home? Yes, but you are missing out on so much value and you simply cannot get such a varriety of nourishing food in a short time on your own.

Join us in Versailles October 31st for our last meal prep event of 2026.

Find all the details and register at motheringmethod.com/events or comment REGISTER and I will DM you the direct link.

This fill your freezer is a little different because I am preparing for postpartum along with you! Find all the details ...
10/13/2026

This fill your freezer is a little different because I am preparing for postpartum along with you!

Find all the details at motheringmethod.com/events

Drop any questions in the comments ⬇️

Watch out later this week for the drop 👀And yes this will be free...
09/21/2026

Watch out later this week for the drop 👀

And yes this will be free...

09/17/2026

Between bedrest, nausea, and pregnancy loss in my previous 1st trimesters, I knew just winging how I would feed myself and my family was now an option.

Stick around for how I made this time SOOOO much easier and delt with symptoms through food.

You spent all this time, energy, and even money trying to get pregnant. Have you really thought about what is next?New F...
09/16/2026

You spent all this time, energy, and even money trying to get pregnant. Have you really thought about what is next?

New FREE resource coming next week...

Follow along so you don't miss it!


09/15/2026

How do you actually use your chart to get pregnant? There are three things we want to look for:

1) Opening of the fertile window with the development of mucus.
2) identifying the most fertile days with cervical mucus or LH.
3) Closing the fertile window with cervical mucus or temperature.

Comment CYCLE for the link to work with me and learn more!

(You can also use this information to avoid pregnancy, but there are more caveats. To effectively avoid pregnancy you should always work with an instructor certified in an official NFP method)

If you know me personally, you know honesty is just my default. I bring that into my work as well, I will always tell yo...
09/12/2026

If you know me personally, you know honesty is just my default. I bring that into my work as well, I will always tell you the good with the bad.

If this is your style and you want to work with my comment CYCLE for the link to my website to see my offering for cycle tracking (or you can always go find it from my service menu).

Address

130 N. Main St., Suite F
Delphos, OH
45833

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