More than bodywork—it’s a way of life. Stoik Body Co. fuses Stoic values with massage, exercise & apparel to help you recover, grow, and live with discipline.
We wear the Code & Live the Standard.
09/04/2026
Marcus Aurelius wrote that to himself, not to an audience. It still lands about two thousand years later.
The back you've been ignoring, the shoulder you work around, the hip that's been talking to you since spring. None of it fixes itself.
Sore. Tight. Stuck. That's what the table is for.
Sports massage, deep tissue, and training in Urbandale. Real work on the stuff that keeps you from living your best life, one on one, every time.
See for yourself. Link in bio.
09/02/2026
Labor Day is Monday. You've got the day off. Your body's got a list.
Tight back, sore shoulders, legs that are still mad about the weekend. Tyler will be in the studio September 7 working through all of it.
Book your Labor Day massage with Tyler and get $10 off your session.
Appointments must be on Labor Day to receive the discount.
Book now to reserve your time at www.stoikbodycompany.com
Tight hips. Stiff shoulders. The back that never fully lets go.
This is Tyler's kind of work. Deep tissue and myofascial release, focused on the stuff you've been living with instead of fixing.
Whether it's from training, sitting at a desk, or just being a person, it doesn't have to stay that way.
Book with Tyler this week. https://stoikbodycompany.com/
08/31/2026
Stoik comes from stoicism. Control what you can, accept what you can't, show up either way. Around here that turned into five rules.
The Stoik Code.
1. Endure with purpose. Forward, not performative.
2. Honor the reps. Details compound.
3. Lead with intention. Structure over guessing.
4. Elevate the standard. Above average, always.
5. Plan to win. Repeatable, not accidental.
It's how we train, how we work on you, and how this place runs. Barbell or desk chair, same body, same rules.
Move better. Feel better. Live better.
08/30/2026
Labor Day is coming. Make it your recovery day.
Tyler will be in the studio Monday, September 7 helping with sore backs, tight shoulders, tired legs, and everything else the long weekend throws at you.
Book your Labor Day massage with Tyler and get $10 off your session.
Appointments must be on Labor Day to receive the discount.
Book now to reserve your time. https://tinyurl.com/TryStoik
Bodywork that works.
Sports massage and deep tissue for active people who want to move better, feel better, and recover better.
Professional. Purposeful. Built around your body. Book today.
Stoikbodycompany.com
Stoik Body Co.
08/28/2026
✨ STOIK SPOTLIGHT: ANNA
If you haven’t met Anna yet, it’s time.
Anna is a Licensed Massage Therapist who has a knack for figuring out what your body needs and getting right to work on it. She trained side by side with Sammi and brings that same thoughtful, focused approach to every session.
Tight, sore, overworked, or just not moving the way you should? Anna is ready to help you feel better and get back to doing what you love.
And for those busy schedules, Anna also offers evening and weekend appointments.
📍 Stoik Body Company in Urbandale
💆 Book your massage through the link in bio.
Move better. Feel better. Live better.
08/28/2026
Kick-A** shirts are still available- Get yours today while they last. Shipping available!
👇🏼
https://stoikbc.square.site/product/kick-ass-shirt/7ZEM4FWHKYDXVVS6AH5DDZAH?cp=true&sa=true&sbp=false&q=false
08/27/2026
Stoik has a brand new online home.
And we built it with you in mind.
We listened to the questions people ask, what they want to know before booking, and what matters when choosing who to trust with their body.
The new site brings all of that together.
Swipe through for a look at how we work, what we offer, the Stoik Code, and what makes Stoik different.
Then go explore it for yourself.
stoikbodycompany.com
Move better. Feel better. Live better.
| Monday | 10am - 7pm |
| Tuesday | 12pm - 4pm |
| Wednesday | 12pm - 4pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 4pm |
| Sunday | 12pm - 4pm |