Next Level Extreme Fitness (NLXF) is an 8 week program that combines kickboxing cardio and strength
Sports Performance Training
More than bodywork—it’s a way of life. Stoik Body Co. fuses Stoic values with massage, exercise & apparel to help you recover, grow, and live with discipline. We wear the Code & Live the Standard.
• Blogger @ In Fitness and In Health • ACE Personal Trainer & Group Fitness Instructor • NASM
B.A Degree in Health Promotions 10 years in the fitness business 9 years experience in Group Fitness