Strides for Seniors: Detroit

The word "caregiver" often conjures up thoughts of a family member: a sandwich-generation child or an overwhelmed spouse.

But there are more than 2.4 million Americans who are quietly helping friends delay the need for social services or a nursing home despite having no blood or legal ties to them, according to a new study published by JAMA, the Journal of the American Medical Association.

Mary Hase, 67, and her husband Bill care for their friend, Ed Niemi, just as they did for his late brother, who had multiple health problems. "It's just who we are," says Mary, who helps Nieme sort medications and clean house. Bill helps with yard work and nudges Ed — who can struggle with personal care — that it’s time to take a shower or change his clothes.

The findings are important in Michigan — a state aging faster than most others, reporter Robin Erb reports for partner Bridge Michigan.

🖇️ Read the story: https://bridgemi.com/michigan-health-watch/as-michigan-ages-are-we-overlooking-a-critical-type-of-caregiver-the-friend/

Happy Black Business Month! 🖤✨

This month, we're celebrating Black-owned businesses that help our communities thrive. From your favorite coffee shop to wellness spaces and local restaurants, every purchase is an investment in entrepreneurship, opportunity, and community.

Support local. Shop Black. Build community. 🤝

Now we want to hear from you! 👇
Comment your favorite Black-owned business below so we can all discover and support more amazing businesses throughout our community.

Your ideas can help shape what’s next for O’Hair Park. 🌳 Join us for a community “Walk and Talk” to share your feedback as we explore the park together and discuss future improvements.

📍 O’Hair Park (20247 Stahelin Ave.)
📅 Thursday, August 13
🕕 6 PM–7:30 PM

Can’t make it? Complete the park planning survey using the link in bio.

🌿 August is National Wellness Month 💜

Wellness is more than a routine—it's about making time to care for your mind, body, and spirit.

Whether you're a caregiver, an older adult, or simply taking steps toward a healthier lifestyle, remember that even small acts of self-care can make a big difference. Prioritizing your well-being helps you continue showing up for the people and communities you love.

This month, take a moment to:
💜 Check in with yourself.
🌿 Move your body.
🧠 Prioritize your mental health.
🤝 Reach out for support when you need it.
✨ Celebrate the progress you're making—one day at a time.

Because you matter, your health matters, and your well-being matters.

In African American communities, the risk of Alzheimer's 2-3 times higher than other communities; and often the last receive services. I welcome family caregivers to our BOOT CAMP learning experience (care strategies; legal issues; financial implications). Receive: training materials; food, and fellowship and a copy of my book -- "On the Front Porch: Stories of African American Caregivers." Scan the QR code or call me at 248.509.4357 to register. Please share if you know of a caregiver in need. Session ends at 2:00pm. Dr. Paula

There's still time to sign up for our Detroit Princess Cruise next Wednesday. All St Pat members and friends are welcome to join in the fun. See the flyer for details

📝 August is National Make-A-Will Month!
Planning for the future is one of the greatest gifts you can give yourself and the people you love. Join us for our Life & Estate Planning Series as we discuss the importance of Durable Powers of Attorney and Advance Directives—essential documents that help ensure your wishes are honored and your loved ones are prepared.
📅 Thursday, August 6
🕐 1:00 PM – 2:30 PM
💻 Virtual via Zoom
Take the next step toward protecting your future. Register today using the link or QR code in this post.