Reed's Muscle Lab

We help our clients move better, feel better, get stronger and achieve their fitness goals. Rodney Reed - Head Trainer and Nutrition coach.

We offer a safe, friendly, non-intimidating space where they can learn, grow and be supported by others in a small personal group setting. I am a certified professional trainer with over 20 years experience in strength and conditioning training. I have competed in Crossfit, Powerlifting , Boxing, Jujitsu, Muay Thai and MMA. I also have experience in strongman training, olympic lifting, bodybuildin  ...