08/11/2026
✨ In need of an energetic reset toward the end of the week? We are shifting gears on Thursday evenings to bring you the perfect way to unwind and reset before the end of the week.
🧘♀️ Restorative Yoga utilizes bolsters pillows, blankets, blocks and more to support your body in poses meant to help you relax and feel the tension melt from the body and mind. Guided relaxation, the use of crystal singing bowls, and more may be used to help enhance this restorative process.
✨ Don't miss out on this opportunity to really let go and unravel all the tension building up in your body, mind, and spirit.
06/29/2026
Missing your mat? Today is a great day to get back on it! Join us for class at 9:30, 5:30, or 7:00. Don’t wait! Your mat IS missing you, and so are we! 🫶🫶🫶
06/22/2026
Ooooooohhhh, LOOK!! There are some spots open for Hot Beginner Mat Pilates tonight at 5:30! This is your opportunity to check it out if you haven't had a chance yet. Snag them while they're here and maybe grab a friend to join you. What's better than doing something to help with your fitness and wellness goals than bringing a friend and trying something new?!
Pilates not your thing? We have an awesome Slow Flow Yoga class right after at 7:00 that is wonderful for creating strength, stability and flexibility.
If today doesn't work for your schedule, be sure to check out our schedule for the rest of the week. We have classes at a variety of different times so you can find something to fit your schedule.
06/14/2026
While we don't have any Sound Bath events today, we do have our regular afternoon classes that are the perfect way to set your intention and mindset for the week... See you later today!
