Be Yoga Studios, LLC

While we don't have any Sound Bath events today, we do have our regular afternoon classes that are the perfect way to set your intention and mindset for the week... See you later today!

Active rest days are necessary and that is just what Saturday classes are for. Gentle/Moderate Yoga is the perfect active rest class. Slow Flow is great for that too, but don't let the name fool you. Its the sneaky kind of burn you love. See you at 8 or 9:30 today!

TGIF! Close out the week of practice with what you need! Need to move? Take the 8am. Need a little more recovery and intentional practice? Take the 9:30. Need both, take both!

Practice is all about balance and variety. Thursday gives you the opportunity to take it a little easier, or amp it up a bit. Choose which works for you or just choose the time that works and do what you can. We offer a judgement-free practice environment and encourage you to listen to your body and adapt cues and poses to work for you.

Mix it up with us on Wednesday! Challenge yourself by kicking your practice up a notch or trying our Pilates Fusion classes. Get over the mid-week hump with some higher energy classes to keep you going. Have a fav? We'd love to hear!

Tuesday's schedule is the perfect opportunity to reset or restore your energy after a strong effort you put into Monday. Which class are you taking?

Mondays are the perfect day to jump back into practice and set the tone for the rest of the week. We still have a couple great classes left today, but book now to guarantee your spot!

PS, Pilates tonight is waitlist, but make sure to join and we will reach out if something opens up!

TONIGHT , join Lili for a wonderful Slow Flow class. Lili’s light shines so beautifully when she teaches. Don’t miss out on your opportunity to take class with her. Start tonight with Slow Flow !