The Well Studio

Escape to Livermore wine country for a rejuvenating morning under the olive trees! ✨

Join us for a 75-minute Mindful Flow yoga class led by Stacy M on the orchard lawn of the amazing Purple Orchid Resort & Spa, featuring live music by Danny M.

After class, unwind on the beautiful grounds with complimentary mimosas, coffee, and pastries. 🥂🥐. Click the link in our bio to save your spot

Roll, Balance & Strengthen

Join Jen for Round 2 this Saturday! This unique workshop is designed to help you unlock the potential of your body by addressing tightness, improving balance, and strengthening your core.

Don't miss this opportunity to transform your approach to fitness and well-being. Whether you're a beginner or an experienced athlete, this workshop offers valuable insights to enhance your physical health. Click the link in our bio to reserve your spot.

True yoga begins when we treat our breath with reverence. Slow down, honor the pause, and listen to the wisdom of your body.

Longest day of the year. Deepest state of rest. ☀️

Welcome the first day of summer with Samantha for a special 2-hour Summer Solstice Flow to Restore workshop.
If you are looking to release tension, reset your nervous system, and stoke your inner fire, this extended practice is for you.

What to expect:
• Grounding breathwork
• Spine-aligning dynamic flow
• Restorative poses
• Extended savasana + guided meditation

🗓 Saturday, June 20
⏰ 4:00 PM - 6:00 PM

Ready to feel revitalized and balanced? Click the link in our bio to sign up! 🧘‍♂️

New to the reformer? We've got you. 🤝✨

If you've been staring at the machines wondering where to start, this is your sign to step into the studio. Reformer Pilates might look intimidating, but it is designed for every body and fitness level.

Here is what to expect in your first class:
Slow burns: Tiny movements that target muscles you didn't know exist
Full support: Adjustable springs that assist your balance and build deep core strength
Zero judgment: Expert guidance through every single setup and spring change.

The sun is shining and outdoor classes are back and better than ever! Join us weekly for special opportunities to soak up the sun with your favorite instructors

Saturdays @ 9a - Park Yoga in Pleasanton
Mondays @ 9a - Park Strength + Cardio in Dublin (begins June 22)
Sunday, July 19 @ 10 - Yoga + Live Music on the Lawn at Purple Orchid Resort & Spa in Livermore

Don't miss our Annual Summer Sale! Starting tomorrow thru Monday get our lowest prices of the year on yoga, strength and reformer class packs OR our lowest rate for unlimited reformer and group fitness classes.

Use code SUMMER26 for class packs discount and REFORMER for your membership discount

As we welcome June, a month bursting with vibrant energy and long days, it's the perfect time to let your inner light shine. This is a season of growth and renewal, where nature inspires us to embrace our own potential and illuminate the world around us.

Prove yourself wrong. Our instructors are here to guide and support you past your limits.