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Helix.Gymnastics

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Duquesne, MO
Helix.Gymnastics

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Helix Athletics Competitive Girls Gymnastics
✨ Levels 3-10 + Xcel Bronze-Sapphire ✨

11/03/2026

It’s finally our first of the season!! 🤩🤸🏼‍♀️
Our Level 4’s and some of our optional gymnasts are traveling to the Judges Cup this weekend and we cannot wait!!! ✨🩵

11/02/2026

New round off back handsprings for some of our level 3s 🤩✨🩵

11/02/2026

🥷☕ November updates at Helix!

Plan your next visit with our new Ninja Play Café & Ninja Fit hours and admission prices—and save $2 on admission with a drink purchase!

🥷 NINJA PLAY CAFÉ & NINJA FIT HOURS
• Monday–Friday: 9:30–11:30 AM & 3:30–7:30 PM
• Saturday: 9:30 AM–noon
• Sunday: 1–7 PM

🎟️ ADMISSION BEGINNING IN NOVEMBER
• Members: $6—or $4 with a drink purchase
• Non-members: $7—or $5 with a drink purchase
Drink sold separately.

☕ HELIX FUEL COFFEE SHOP HOURS
• Monday–Saturday: 9 AM–7:30 PM
• Sunday: 1–7 PM

Stopping by just for a drink? The coffee shop is open throughout its regular hours, including when the Ninja areas are closed!

Save this post for your next visit, and bring a friend for some sipping, playing, and moving! 💚

10/31/2026

Happy Halloween from our Girls Gymnastics Team 🎃✨🩵

10/30/2026

Doubling into the weekend with Mya 🤩✨👏

10/29/2026

Presenting your 2026-2027 Helix Athletics Girls Gymnastics Teams 🤩✨🩵
•
Big thanks to Unfocused Photography for the amazing photos!! 👏

10/28/2026

New dismounts from two of our Level 6’s 👏✨🩵

10/27/2026

with Mya and Elliot ✨🩵

10/27/2026

☕️✨🩵

10/27/2026

New beam dismounts from some of our Level 3’s 🤩✨🤸🏼‍♀️

Address

2011 Stephen’s Boulevard
Duquesne, MO
64804

Website

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