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Strike Martial Arts

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Durham, NC
Strike Martial Arts

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The STRIKE system is an independent modern martial arts system that incorporates the traditional martial arts with modern self defense techniques used by the military and international agencies.

10/28/2026

A look at how balance and body positioning shape martial arts training. Strike Martial Arts in Durham, NC.

10/27/2026

Movement, listening, and teamwork are part of martial arts practice. A quick activity from Strike Martial Arts.

10/27/2026

A coaching moment on distance and positioning during grappling practice at Strike Martial Arts.

10/27/2026

A quick grappling exchange from Strike Martial Arts in Durham. Position and control matter.

10/26/2026

In a controlled partner drill, the goal isn’t to trade power with a wide punch. Manage the line, establish position, and finish the takedown without turning practice into a contest. Train this only with appropriate supervision and a cooperative partner. Strike Martial Arts in Durham: https://www.strikema.com/

10/26/2026

This short partner drill focuses on hand position and closing space during a standing carotid-control setup. Techniques involving the neck require clear consent, immediate tap awareness, and qualified supervision—this is not something to experiment with casually. Learn about controlled training at Strike Martial Arts in Durham: https://www.strikema.com/

10/26/2026

Hands up. Chin tucked. Eyes working.

Good self-defense starts with repeatable habits: protect your head, stay aware, and move with purpose. If you’re in Durham, Morrisville, or Cary and want practical beginner martial arts training, learn more at https://www.strikema.com/

10/26/2026

Self-defense starts with simple habits you can practice under pressure: protect the head, keep the hands available, and react without freezing. This is training—not a promise that one move solves every situation. What basic skill would you like us to explain next? Strike Martial Arts in Durham: https://www.strikema.com/

10/25/2026

If you’re too far away, your partner can keep bending the arm. Move your hips closer, control the position, and keep the thumb oriented correctly while drilling under supervision. What grappling detail should we break down next? Train with Strike Martial Arts in Durham: https://www.strikema.com/

10/25/2026

A quick partner drill from the mat: control the hand, rotate the hips, and respect the tap. Good grappling is built through clear steps and controlled practice. What grappling detail should we break down next? Train with Strike Martial Arts in Durham: https://www.strikema.com/

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Durham, NC
27560

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