btone FITNESS

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𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀. 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗺𝗶𝘅𝗲𝗱. Experience our signature,45 minute, full body workout! Coming soon to East Greenwich,RI!

10/30/2026

Small movements. BIG feelings. 💪🩵

Don’t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesn’t have to be long to pack a punch 😉

Click below to see for yourself:
🔗 www.btonefitness.com

10/26/2026

Our Annual Costume Contest is officially underway! 👻🫶🦄🔮🎉

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

👻 Snag a pic and post to your story
👻 Tag your home studio &
👻 Boom you’re entered!

May the best costumes win 💀👻🎃

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

10/25/2026

🎃👻 Our Annual btone Costume Contest is BACK, and we’re ready to see you bring your best looks to class! 🧡

From October 25–31, show up to class in costume for a chance to be crowned a 2026 btone Costume Contest Champion! 🏆

👻 HOW TO ENTER:
🧡 Wear your costume to class October 25–31
📸 Snap a photo at the studio
📲 Share it to your Instagram Story
✨ Tag btone FITNESS East Greenwich + btone FITNESS

We’ll be choosing ONE client and ONE instructor from our studio to advance to the next round of voting!

🏆 THE PRIZE
🎃 HQ Client Champion: A FREE month of TONE

The competition is brand-wide, so bring your creativity, your Halloween spirit, and your best costume game. 👀

May the best costume win! 🧡

10/22/2026

The perfect routine doesn’t exi….

Or does it?! 😊🤍 Which lover’s guide speaks to you?

www.btonefitness.com

10/19/2026

GET TO CLASS 🏃‍♀️👻💨

The hardest part is showing up. The best part? How you feel walking out. 🤍

Your machine is waiting. See you at btone East Greenwich ✨

📲 Book your next class through the link in our bio!

10/19/2026

Here’s your Sunday sign 🪧 to plan (k) your week ahead!

We’ll see you on TONEy!
www.btonefitness.com

10/18/2026

This one is close to our hearts. 🎀💗

October is Breast Cancer Awareness Month, and this year we’re coming together as a btone community to support a cause that is very important to us!

In 2023, btone EG owner, Maddy, lost her mom to breast cancer. Supporting breast cancer awareness, research, and the families affected by this disease is so incredibly important to us here at btone East Greenwich.

This month, we’re turning movement into something more meaningful. We’re hosting donation-based classes benefiting the Gloria Gemma Breast Cancer Resource Foundation, an organization dedicated to supporting individuals and families impacted by breast cancer.

🎀 Wednesday 10/21: 4:15 PM & 6:15 PM with Maddy

🎀 Saturday 10/24: 10:30 AM with Kayleah

🎀 Sunday 10/25: 10:30 AM & 11:30 AM Shannon & Maddy

🎀 Tuesday 10/27: 4:15 PM with Maddy

Classes are free to sign up and donations will be collected in studio before class!

Whether you’re moving in honor of someone you’ve lost, someone who’s fighting, someone who’s survived, or simply to show your support, we hope you’ll join us. 💗

10/15/2026

Reasons people are LOVING btone FITNESS:

👉 Science-backed classes
👉 Exceptionally trained instructors
👉 Maximum efficiency
👉 Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below 🔗 and find a studio near you!

www.btonefitness.com

10/11/2026

btone isn’t just a workout, it’s a method that transforms the way you move ✨

45 minutes ☑️
Every body ☑️
Every level ☑️

Plus! It’s a lot of fun. Shop New Client Offers at the link in our bio!

👉 www.btonefitness.com

10/09/2026

Oc-TONE-ber is underway 🎃 and here’s everything thing you need to make it a ghoul 👻 time!

What’s your favorite thing about this ‘ber month?!
🔗 www.btonefitness.com

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

👻👻👻

October is here 🎃 and so is your monthly workout lineup!

With our October Challenge officially underway, there’s never been a better time to lock in your routine.👏

Plan out your month! Did you know memberships have a 30 day booking window?

📲 Book your October classes + let’s make consistency the goal this month!

btone FITNESS East Greenwich, reformer workout, Pilates-inspired workout, strength training, full body workout, Rhode Island fitness studio, East Greenwich RI

strenthtraining

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

10/01/2026

October starts now ✨ our fall challenge is your chance to build a routine you can actually stick to.

Set a goal for how many classes you want to take at btone East Greenwich this month, add a sticker every time you show up, and watch that consistency build. 👏

🎟️ Meet your goal = 1 ticket to win prizes
🎟️ Go OVER your goal = 1 bonus ticket

31 days. Your routine. Your blueprint. 💪

Sign up on the board in studio and let’s see what you can do this October. 🩵

btone, East Greenwich, North Kingstown, Warwick, west Warwick, Coventry, Rhode Island, Pilates remixed, reformer fitness, strength training, low impact workout

09/30/2026

STATUS: building consistency 💪✨

Your fall routine starts here. Grab our Blueprint Sale pack— 8 classes for $169 — and put those classes toward our October Challenge! 🍂

From October 1st–31st, set a class goal that works for YOU, show up, and build your routine one class at a time.

Here’s how it works:
✨ Set your October class goal.
✨ Add a sticker for every class you take.
✨ Meet your goal = 1 ticket for a chance to win prizes.
✨ Go over your goal = 1 bonus ticket!

A little accountability, a lot of shakes, and a reason to keep showing up. 🤍

Tap the link in our bio to grab 8 classes with a 60 day expiration, and book at btone East Greenwich!

East Greenwich, North Kingstown, wickford, west Greenwich, Coventry, Exeter, Warwick, west Warwick, Rhode Island, fitness classes, Pilates hybrid, reformer workout

09/30/2026

POV: Your btone instructor after making you do the most on a core day… and then asking when she’ll see you next 👀💪

Tag the instructor who makes you question your life choices during class 😂

Ps. When are booking your next reformer fitness class at btone East Greenwich? October challenge starting Thursday!!

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

Address

5600 Post Road
East Greenwich, RI
02818

Website

https://www.btonefitness.com/locations/east-greenwich

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