We are a Premier Fitness Studio that offer a variety of classes, Personal training, Group Training, Zumba, Barre Fusion, and Circuit Training Classes.
We are a Premier Fitness Studio with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. We offer group exercise classes, ZUMBA, YOGA, BARRE FUSION, and One on One Personal Training OR GROUP TRAINING. Nothing’s more important than good health! We offer FREE Personalized Wellness Evaluations with a Certified Sports Nutritio
ZUMBA with Michelle 7pm Shape It Up Fitness
Register online Shapeitupnutritionfitness.com
613 Waterman Ave East Prov RI
08/04/2026
You crushed tonight’s circuit 💪
Tomorrow… we’re all walking a little slower 😅
08/03/2026
6PM Circuit with Mary 💚 Let’s get stronger together. We have a few spots open, Register online at
Shapeitupnutritionfitness.com
613 Waterman Ave East Prov RI
07/25/2026
Saturdays class line-up at Shape It Up Fitness
8am Barre Fusion with Deb
915am Circuit Training with Felix
10AM Zumba with Felix
Register online at Shapeitupnutritionfitness.com
611 Waterman Ave East Prov RI
07/21/2026
This Is How Your Mornings Should Start
In a hurry or running late call ahead 401.654.5455 or order online Nakedfoodsri.com.
07/20/2026
Ladies... can we talk about menopause?
It's amazing how many women think they just have to "deal with" the hot flashes, weight gain, brain fog, sleep issues, or mood changes.
The truth is, you don't have to figure it out alone.
If you're in Rhode Island, I think this Women's Wellness event at 401 Strength & Fitness will be worth attending. You'll hear directly from an OB-GYN and a pelvic health physical therapist, ask questions, and leave with real information—not social media myths.
If you're navigating perimenopause or menopause, or know someone who is, I'd encourage you to check it out.
07/10/2026
Today, both Naked Foods RI and Shape It Up Fitness are closed as our family gathers to celebrate the life of a beloved family member.
Thank you for the incredible kindness, prayers, and support you've shown our family. We are truly grateful.
We look forward to welcoming you back during our regular business hours tomorrow.
❤️ Mary & Family
07/09/2026
❤️ A Personal Note From Mary
To honor my mom and be with our family,
Naked Foods RI and Shape It Up Fitness will be CLOSED this Friday, July 10.
We will reopen Saturday at 8:00 AM and look forward to seeing you then.
Thank you for your understanding, your kindness, and for being part of our community during this difficult time.
With gratitude,
Mary Santana ❤️
07/09/2026
❤️ A Personal Note From Mary
Today (Thursday) is the last day to place your orders before our one-day closure.
To honor my mom and be with our family,
Naked Foods RI and Shape It Up Fitness will be CLOSED this Friday, July 10.
We will reopen Saturday at 8:00 AM and look forward to seeing you then.
Thank you for your understanding, your kindness, and for being part of our community during this difficult time.
With gratitude,
Mary Santana ❤️
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 7:30am - 5pm |
| Saturday | 8:30am - 2pm |
| Sunday | 10am - 2pm |