Pro Fitness Training

Pro Fitness Training 👉Movement Made Simple
🏋🏻‍♂️ Fitness 🥋 Jiu Jitsu
💥 Group classes
💪 Personal training
🍎 Diet & nutrition
👇🏻Book your free trial below
www.profitnessmn.com

09/09/2026

🚨 YOUR GYM SHOULD FEEL LIKE THIS. 👀🔥

Not just a place to work out…
A place you actually want to show up to.

💪🏻 Amazing community
🥋 BJJ & martial arts
🏋🏻‍♂️ High-energy fitness
👊🏻 World-class coaches
🏠 A one-of-a-kind facility

Looking for a gym where you can get stronger, learn, have fun, and actually enjoy the process?

👉🏻 DM us “TRY PFT” and come experience it for yourself.

Already part of the PFT family? Tag someone who needs to train with you! 👊🏻

📍7116 Shady Oak Rd, Eden Prairie

09/08/2026

🥋 More Coach Kelly wizardry! 🪄

Here Ryan breaks down the move of the day.

You think you’re safe in bottom side control… until Coach Kelly reminds you that there’s always a way out—and sometimes that way out is a submission. 😏

Sneaky. Technical. Completely unexpected.

That’s the beauty of Jiu Jitsu. You don’t need to be the biggest or strongest—you need to know what to do when the opportunity shows itself.

🔥 Want to learn this stuff for yourself? Come train with us.

Whether you’re brand new or have experience, we’ll help you build the skills, confidence, and technique to handle yourself on the mat.

Your first step is simple: come try a class. 🥋

📍 Pro Fitness Training
7116 Shady Oak Rd, Eden Prairie, MN

Come see why our BJJ community is more than just a place to train—it’s a family.

🚨 WAIT… YOU’RE REALLY GOING TO SPEND LABOR DAY ON THE COUCH?! 😂🇺🇸Come EARN that BBQ with us! 🔥💪We’ve got a special holid...
09/07/2026

🚨 WAIT… YOU’RE REALLY GOING TO SPEND LABOR DAY ON THE COUCH?! 😂🇺🇸

Come EARN that BBQ with us! 🔥💪

We’ve got a special holiday lineup today:

🔥 9:15–10:00 AM — WORKOUT
Burn some calories before you start burning the grill. 😂

🥋 10:15–11:30 AM — BJJ OPEN MAT
ALL ARE WELCOME! Come roll, train, sweat, and have some fun with the crew.

📍 7116 Shady Oak Rd, Eden Prairie, MN 55344

💥 Never trained with us before? Come check us out!
DM us “LABOR DAY” or message us to get booked in.

Then it’s back to our regular schedule tomorrow!

Don’t just celebrate Labor Day. LABOR. 😎👊🏻

🥋 FIGHT NIGHT IS COMING! 🔥Our own Coach Kelly Johnson is stepping back onto the mats at Fight 2 Win 324 in Minneapolis o...
09/06/2026

🥋 FIGHT NIGHT IS COMING! 🔥

Our own Coach Kelly Johnson is stepping back onto the mats at Fight 2 Win 324 in Minneapolis on Saturday, September 12th! 💪

If you’ve never experienced a Fight 2 Win event, they put on an AMAZING show—high-level Jiu-Jitsu, great production, and an electric atmosphere. This is one you don’t want to miss! 🔥

Come out, get loud, and support Coach Kelly! 👊

📅 Saturday, September 12th
📍 Hyatt Regency Minneapolis
🎟️ Get your tickets and come cheer him on!

LET’S GO KELLY! 🥋🔥

Hard work. Good energy. Great people.Our fitness classes are built to challenge you, keep you moving, and help you becom...
09/05/2026

Hard work. Good energy. Great people.

Our fitness classes are built to challenge you, keep you moving, and help you become stronger, healthier, and more confident — no matter where you’re starting.

You’ll sweat. You’ll work. You’ll probably laugh a little too. 😤😂

But most importantly, you won’t have to do it alone.

💪 Come train with a community that wants to see you win.

If you’ve been thinking about getting back in shape, getting stronger, or simply taking better care of yourself…

Stop thinking about it. Come train with us.

📍 7116 Shady Oak Rd
Eden Prairie, MN 55344

Your first step starts here. 👊🏻

Hard training. Good people. Real progress.Every class is a chance to sharpen your skills, challenge yourself, and become...
09/05/2026

Hard training. Good people. Real progress.

Every class is a chance to sharpen your skills, challenge yourself, and become a little better than you were yesterday.

But it’s about more than just Jiu-Jitsu. It’s about the people beside you, the coaches who care, and the community we’re building together. 👊🏻

Whether you’re brand new to BJJ or have been training for years, there’s a place for you on the mats.

🔥 Train hard. Learn. Grow. Repeat.

Come see what makes PFT BJJ different.

📍 Pro Fitness Training
7116 Shady Oak Rd
Eden Prairie, MN 55344

Your first class is waiting. 🥋

We want to give a massive shoutout and thank you to Mikel B (Your Brother Mike ) and his wife for this incredibly genero...
09/05/2026

We want to give a massive shoutout and thank you to Mikel B (Your Brother Mike ) and his wife for this incredibly generous gift to our facility!

This beautiful dumbbell rack and full sets of dumbbells are an amazing addition to the gym and will get a LOT of use from our members and coaches. 💪🔥

But more than the equipment itself, we’re incredibly grateful for the generosity, support, and investment in our community. This is what makes our gym special — people who believe in what we’re building and want to help make it even better.

And to our PFT family — when you see Mikel and his wife around the gym, make sure you thank them personally! 🙌 They did something incredibly generous for our entire community, and we want them to know how much we appreciate it.

Now let’s put these things to WORK! 😤💪

Slide to see the process.

🔥 DON’T JUST WATCH. COME TRAIN. 🔥These are the moments that happen when you surround yourself with people who are commit...
09/04/2026

🔥 DON’T JUST WATCH. COME TRAIN. 🔥

These are the moments that happen when you surround yourself with people who are committed to getting better.

💪 Get stronger.
🥋 Learn real skills.
🔥 Push your limits.
🤝 Find a community that has your back.

Whether your goal is to get in shape, learn martial arts, build confidence, or simply find a place where you actually enjoy working out…

You belong here.

Stop thinking about it. Stop waiting for the “right time.”

👉 Come try a class and experience Pro Fitness Training for yourself.

📍 Eden Prairie, MN
💥 New members — your first week is FREE.

Send us a message today and let’s get you on the schedule.

It’s about more than just the training.It’s about respect. Discipline. Growth. Community. 💪From the kids bowing out afte...
09/03/2026

It’s about more than just the training.

It’s about respect. Discipline. Growth. Community. 💪

From the kids bowing out after class to the hard work, action, and determination happening on the mats—every class is an opportunity to get a little better than you were yesterday.

We train hard. We encourage each other. We learn from each other. And most importantly, we grow together. 👊

This is what our community is all about. ❤️‍🔥

Train for Life. Move with Purpose. Grow Together.

Want to be part of it? Come see what we’re all about and try a class!

And if you’ve got a friend who needs this kind of community, send them our way!

MORE THAN A GYM. WE’RE A FAMILY. ❤️It’s not just about the workouts, the techniques, or getting stronger. It’s about who...
09/02/2026

MORE THAN A GYM. WE’RE A FAMILY. ❤️

It’s not just about the workouts, the techniques, or getting stronger. It’s about who you train alongside and the people who are in your corner every step of the way.

💪 Great training
🤝 A community that supports each other
🧑‍🏫 Coaches who genuinely care
❤️ A family that wants to see you succeed

Every class. Every rep. Every round. Every little win—we’re in it together.

Come train with us. Find your people. Become part of the family.

Pro Fitness Training — Train for Life. 🥊🥋🔥

Address

7116 Shady Oak Road
Eden Prairie, MN
55344

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 6pm
Saturday 7:30am - 12pm

Telephone

+19529427227

Website

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