Wild Soul Performance

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Edina, MN
Wild Soul Performance

Private, 1:1 expert training in a commercial gym that you get all to yourself! Transform your body through resistance training + behavior change🧠🐺

At Wild Soul Performance, we are dedicated to helping you achieve your fitness goals through customized training programs that are as unique as you are. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, we are your GPS to success, with a steady flow of motivation and support to keep you crushing it!

11/02/2026

Talent gets you started, but training helps you stand out 🐺

The off-season, the in-season, and everything in between are prime opportunities to get stronger, move better, build confidence, and gain an edge over your competition.

At WSP, we help young athletes develop the strength, speed, power, and athletic foundation that carry over beyond the weight room and onto the field, court, or wherever their sport takes them 🔥.

Whether you’re looking to take your game to the next level or simply build a stronger, more confident athlete, we’ve got a spot for you!

Train with purpose. Compete with confidence.

➡️ DM us to get started!

10/23/2026

Please allow us a moment to give our client Jan the BIGGEST shoutout for turning our windows into the coolest, sPoOoOkY Halloween vibe! 👻🦇✨

Have an awesome Friday, friends!

10/21/2026

Sometimes it be like that 🤌🏼😵‍💫😮‍💨
But we live for the chaos!!

10/05/2026

These are the messages that mean the most 🫶🏼

We’re beyond grateful for the people who trust us with their goals, put in the work, and let us be a team player on THEIR journey.

Thank you for the kind words, and for being part of the Wild Soul family 🐺🖤

wildsoulperformance.com

09/30/2026

You heard it here first 👊🏼

NO ONE IS COMING TO SAVE YOU…

And that is not a tragedy. That is the most empowering truth available to you right now. The rescue you have been waiting for, the permission you have been seeking, the validation you have been hoping for; none of it is arriving.

But you are here.

You have always been here.

And you are all you need to do it yourself.

🖤🐺

09/19/2026

As the seasons change, schedules shift and routines reset, and we’re here to remind you that fall is the perfect time to start focusing on YOU 🍂

Whether you’re brand new to the gym, getting back into a routine, or looking for accountability and expert guidance, we’re here to help make fitness feel approachable, personalized, and sustainable.

If you’ve been thinking, “Maybe I should start”….consider this your sign 🪧‼️

Send us a message to learn more about personal training, partner/pairs sessions, or semi-private small group coaching!

Let’s make this your strongest season yet 🖤

wildsoulperformance.com

08/20/2026

No two clients walk through our doors for the exact same reason, and that’s what makes this so fun!

We build training around YOU:

👉🏼Your goals
👉🏼Your abilities
👉🏼Where you are right now

Real coaching. Real people. Real progress. 🖤

🔗 wildsoulperformance.com

08/09/2026

🌟IT'S TIME FOR NEW THREADS!🥳

Our new 2026 WSP apparel order is going down this month- we have three t-shirt options and three hoodies available this year. We are estimating the price of t-shirts to be $23-26/each, and hoodies approximately $38-45/each. We will know final pricing upon placing the order.

Click below to submit the quantity and sizing of the items you would like, and we will reach out separately to collect payment. Let us know if you have any questions 😎

‼ DEADLINE TO ORDER: Monday, August 17th ‼

07/31/2026

No gas. No minivan. Just horsepower 😂

Honestly, this is exactly WHY we train!

To be strong for the people who need us most. To keep up, to play, the carry the chaos (literally and figuratively).

Strong moms are built here 🖤🐺

07/07/2026

“You just need more willpower” is one of THE biggest myths in health and fitness 🥴.

Think about how many people start their day with coffee, grab a quick bite because they’re running late, skip lunch because work gets busy, snack on whatever’s available in the afternoon, and then get home absolutely ravenous…sound familiar?

Dinner turns into two or three helpings.

The pantry suddenly becomes impossible to stay out of.

The ice cream sounds irresistible.

Then comes the guilt.

😭 *”Why can’t I just control myself!?”*

The [hard] truth is your body is doing exactly what it was designed to do.

Your brain’s primary job isn’t to help you lose fat.

Its job is to keep you alive!

When you’ve gone hours without eating adequate calories, your hunger signals increase, your cravings intensify, and high-calorie foods become far more rewarding. That’s BIOLOGY, not weakness.

This is why relying on willpower almost always fails.

😔Willpower fades

🤩Structure doesn’t

The clients who see lasting success aren’t *necessarily* the most motivated or disciplined. They’re the ones who create routines that make healthy choices easier:

✅ Planning meals before the day starts
✅ Eating consistently instead of “saving calories”
✅ Keeping convenient, nutritious options available
✅ Removing as many daily food decisions as possible

When you build structure, you stop fighting your biology and start working with it, making your health and fitness goals easier to achieve.

Build sustainable habits that fit real life, because the goal isn’t to be perfect for just 30 days. It’s to create a lifestyle you can maintain for years 🖤

Address

Edina, MN

Website

http://www.wildsoulperformance.com/

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