Revitalize Fitness

💚 WHY REVitalize? Because fitness is better together!

Did you know REVitalize Fitness has a dedicated Group Fitness Studio designed specifically for classes, connection, and plenty of energy?

From Spin and Pilates to HIIT, Functional Flexibility, Bootcamp, Strength classes and more, there are options for every fitness level and every goal.

And one of the BEST perks of membership?

✨ Unlimited Group Fitness is included with EVERY membership level!

No extra class fees. Just show up, find a class you love, meet some great people, and let the energy of the group keep you motivated and accountable.

Not a member yet? No problem! Drop in anytime for just $15 and experience a class for yourself.

💪 Great workouts.
🤝 New friendships.
💚 A community that keeps you coming back.

Where fitness and community happen together.
More Than a Gym. A Community.

Learn more by visiting our website or stop in for a tour anytime!
www.revitalizefitness.com
515 E. Main St., Elizabeth City, NC

CLASS CANCELLATION ALERT!!

Mike's Spin Class on 8/25/26 at 5:30pm is cancelled! Sorry for any inconvenience.

Make sure you join Kim's Pilates class tonight at 6:30pm!

You put your muscles to work during your workout - but what happens after matters, too.

Glutamine is an amino acid naturally found in the body and used by many active people as part of their recovery and nutrition routine.

So why add it to your supplement lineup?
⚡ Supports muscle recovery after demanding workouts
💪 Helps replenish glutamine levels that may decrease during prolonged or intense exercise
🌿 Supports gut and immune function—important when you're training hard
🔁 Complements your overall recovery routine alongside protein, hydration, nutrition, and rest

Glutamine isn't a shortcut to results. Think of it as another tool in your toolbox to help support your body while you're consistently putting in the work.
Not sure which supplements make sense for your goals?

Stop by RE+Vitalize Health & Nutrition and let us help you build a routine that works for YOU.

Shop on site Revitalize Fitness in downtown Elizabeth City or online at https://www.revitalizehealthandnutrition.com/product-page/glutamine-powder-300g

Train. Recover. Repeat. 💚

We loved welcoming a group of students from Northeast Academy for Aerospace and Advanced Technologies (NEAAT) to Revitalize Fitness on Monday! 💚💪

Students got an inside look at the many ways fitness professionals help people reach their goals - from personal training and group fitness to supporting individuals with a variety of health concerns.

After touring the gym, our team answered questions to help with their group projects and shared more about the important role fitness can play in overall health and wellness.

We’re always excited for opportunities to connect with local students, share what we do, and introduce them to careers in the fitness industry. Thanks for spending part of your day with us, NEAAT! 🙌

BACK TO SCHOOL! 🎒

Here’s to a fresh start, big goals and another successful school year! 📚✨

The Revitalize Fitness team is especially excited to continue working with the ECPPS Micro School, helping students discover the importance of movement, strength, confidence and healthy habits that can last a lifetime.

Wishing all of our students, teachers, staff and families an incredible year ahead. Let’s make it a great one! 💪💚

🥗 Your goals deserve a plan - not another fad.

Real, lasting results start with the right nutrition. That's why Revitalize Fitness now offers one-on-one Nutrition Coaching with Rachel Grimstead, designed to help you build healthy habits that fit your lifestyle.

💪 Lose weight
🍎 Fuel your workouts
❤️ Improve your overall health
⚡ Increase your energy
📈 Build muscle or enhance performance

Rachel will create a personalized plan that meets you where you are and helps you get where you want to be.

What's Included:
✔️ Two private 45-minute coaching sessions (to be used within 30 days)
✔️ Personalized guidance and accountability
✔️ Member pricing: $75
✔️ Non-member pricing: $90
✔️ Add a Styku 3D Body Scan for just $25 to track your progress with real data.

This isn't about restrictive diets - it's about learning how to fuel your body for life.

📞 Schedule your Nutrition Coaching today! Call 252-621-1151 or email Rick at [email protected]

🚨 Member Update

Our air conditioning system is currently down, and we're working to have it restored as quickly as possible.

We appreciate your patience while repairs are underway. Thank you for sticking with us - we'll provide an update as soon as everything is back up and running.

💚 Thank you for your understanding!
– The Revitalize Fitness Team