Lagree Plus

Lagree Plus Lagree Fitness is the 1 fastest growing strength training workouts.You know Pilates now meet Lagree!

09/11/2026

nothing burns more than those last 10 seconds 😛

08/25/2026

You know you’re doing Lagree right when you start to SHAKE. 🫨

The Lagree Shake happens when your muscles are working under slow, controlled tension and starting to fatigue. Those tiny shakes mean your muscles are being challenged to stabilize and keep going , this is exactly what we’re looking for. 🫡💖

So when your legs start trembling mid-lunge… don’t panic. Embrace the shake. It’s part of the magic. ✨

Slow. Controlled. Shaking. Stronger.

August is giving ✨SHAKE, SWEAT & SOCIALIZE✨ at Lagree Plus 🪩💕We’ve got THREE special classes coming your way:💡 Aug 21 | ...
08/19/2026

August is giving ✨SHAKE, SWEAT & SOCIALIZE✨ at Lagree Plus 🪩💕

We’ve got THREE special classes coming your way:

💡 Aug 21 | Lights Down, Music Up!
Jell-O shots, recovery goodies + dance breaks with Sara. Basically… Lagree, but make it a party.

🤰 Aug 27 | Momma Bear to Be Lagree
A supportive class with Ashley designed for expecting + postpartum mamas to feel strong, confident & connected. 🫶

🌕 Aug 28 | Cosmic Happy Hour
Lagree + intentional breathwork + full moon magic with Jessica & Katie. Sweat it out, breathe it out, let it go. ✨

Three very different vibes. One very shaky month. 😮‍💨

Which one are we seeing you at?! 👀💗

EugeneEvents ThingsToDoInEugene

08/13/2026

Walking into any new workout class can be intimidating. New moves, words that sound like gibberish, and somehow it feels like everyone already knows what they’re doing. 🫣

Trust us, we get it! And we can speak for MANY when we say we’ve all wondered: “What the f*ck is Lagree?”

Our community is made up of people of all ages, experience levels, and backgrounds. You do not need to know the moves, the machine, or the Lagree lingo before you walk through our doors. That’s what we’re here for.

So we’re breaking down some of the most common words and phrases you might hear during a Lagree class, because sometimes knowing what the heck your instructor is talking about makes trying something new feel a whole lot less intimidating. 💪🏼

Hopefully this makes you feel even just 1% more confident signing up for your new favorite workout. ✨

Classes available from 5:30AM–6:30PM 7 days a week. Come shake with us. 💪🏼💖

Kinda chic to… go to Lagree Plus & actually have a workout you look forward to every day✨With classes for every body, ev...
08/13/2026

Kinda chic to… go to Lagree Plus & actually have a workout you look forward to every day✨

With classes for every body, every fitness level & every schedule, there’s always a reason to come shake with us. 🫶🏼

Classes from 5:30AM–6:30PM come see what all the hype is about. 💖

Oh… and we mayyyy have a fun event announcement coming soon. 📣 Stay tuned!

08/05/2026

EUGENE + SPRINGFIELD 💪🏼📣🪩

What the F*ck is Lagree??

Lagree is a high-intensity, low-impact strength training method designed to build muscle, improve endurance, strengthen your core, and increase flexibility, all while being gentle on your joints… and it’s SO MUCH FUN! Every movement is slow, controlled, and intentional, helping you challenge your body without the pounding of traditional workouts.

At Lagree Plus, we believe fitness should work for your lifestyle, so we have classes… basically all the time lol.

- We are open 7 days a week
- Classes from 5:30 AM–6:30 PM
- 30-minute express classes available for busy schedules (moms, dads, students… we’re looking at you!)
- We have multiple incredible trainers, each bringing their own style and expertise

And of course, we have classes for every fitness level, every age, and every stage of your journey.

Whether you’re looking to build strength, improve your core, sculpt lean muscle, increase flexibility, or simply move your body in a way that feels good, we have a class for you :)

Click the 🔗 in our bio to learn more + sign up today 🌞🪩

07/15/2026

Everyone is talking about their new found Happy Place… so we figured it’s time you found out why. 👀

For the next little while, new clients get 14 days completely unlimited for just $59. Come shake, sweat, laugh at yourself a little, and leave feeling like a whole new person. No contracts, no pressure — just come see what the hype is about.

Use code JOIN to grab your spot 🩷

📍 Lagree Plus, 1024 Harlow Rd, Springfield, OR
🔗 Link in bio

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1024 Harlow Road
Elmira, OR
97477

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