CrossFit Counter Culture

A huge congrats to Ira Goldenring & Morgan Goldenring for welcoming their first baby girl into the world! Baby and mother are doing great!

Join us for the upcoming Burgener Strength Weightlifting Course at CrossFit Counter Culture!

September 19th & 20th
Link in bio - it will sell

If you’re looking to improve your ability to teach or perform the Olympic lifts, there is no better curriculum available. The Burgener Weightlifting Course is designed to equip coaches & athletes with the tools to effectively perform Olympic lifting to athletes of all levels while building confidence in their own technique and understanding of the lifts.

This course provides a proven framework for teaching the sn**ch, clean, and jerk from the ground up. Whether you’re developing new coaches or refining the skills of experienced lifter, the Burgener methodology lays the foundation for safe, effective, and consistent weightlifting instruction.

What you’ll learn:
• The Burgener methodology for teaching Olympic lifts
• Progressions and drills for the sn**ch, clean, and jerk
• Coaching cues and fault correction
• Techniques for working with beginners through advanced athletes
• Practical tools you can immediately implement in your affiliate

For years, Burgener Strength has been regarded as the gold standard for Olympic weightlifting education within the CrossFit community. If your goal is to develop better coaches and help your athletes move more efficiently and confidently under the barbell, I highly recommend attending.

Happy 5 year anniversary to Kooper, Dustin & Josh! You two are a huge part of what makes CFCC so special💪🏻🩵 challenge coin earned
CrossFit Affiliates West Coast CrossFit

Happy 5 year anniversary to Dustin & Josh! You two are a huge part of what makes CFCC so special💪🏻🩵 challenge coin earned
CrossFit Affiliates West Coast CrossFit

5 teams on the podium today! So proud of all of our teams who competed today! Can’t wait till next year!

is going down! Come cheer on our teams!

If jump rope skills slow you down in workouts, this is where that ends.

Join us for a RX Smart Gear Jump Rope Skills Seminar designed to build efficiency, confidence, and consistency—whether you’re still tripping on singles or chasing high-volume double unders.

In this seminar, you will learn:

How to size your rope correctly (game changer)
The exact mechanics behind smooth, efficient reps
Timing and rhythm for unbroken sets
Proven progressions from singles → doubles → triples
Simple fixes to eliminate misses and wasted energy
JUNE 20th at the Encinitas location 9:00am- 11:30am

Spots are limited so they can coach you directly. Registration is required to attend- scan the QR code I. Photo to reserve your spot

2026 Memorial Day Murph is a wrap! It was a great day with our legendary community! Thank you to our awesome vendors that made today happen:
——-

🚨 BRING A FRIEND WEEK HAS BEGUN🚨
Time to share the gym you love & earn Cash 💵 💪
Bring your friends, family, coworkers—anyone who’s been curious about CrossFit. No experience needed, we’ll take care of the rest.

🔥 THE BEST PART 🔥
If your friend signs up… you BOTH get $100 💰
AND there’s NO LIMIT on how many friends you can bring or referrals you can earn.

This is your chance to show people what makes this community different 🙌

📅 May 18th- 24th
📍 Show up 10–15 mins early + sign a waiver
Tag your workout buddy and let’s pack the gym 👇

crossfitcounterculturenorth

So proud to have been a part of these awesome athletes Semi Finals Journey! The games season is a perfect reminder how amazing the CrossFit community is- it extends outside of our own walls to all affiliates around the world. If you are a crossfitter, you are family. Can’t wait for next year!