Shape It Fitness

www.shapeitfitness.com The Shape It Fitness training facility is the home to some of top personal trainers in Tarzana.

With the guidance of our personal trainers, you can go beyond your personal fitness goals and develop a healthier lifestyle. Our trainers are all certified and will give you one-on-one attention to learn about your fitness objectives and maximize your results. We have different packages put in place to help you accomplish all of your fitness goals

02/14/2026

04/10/2024

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04/04/2024

New Shape It logo 💪💪

07/07/2023

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04/30/2023

💯Water helps your body:

👉Keep a normal temperature.
🔸Lubricate and cushion joints.
🔸Protect your spinal cord and other sensitive tissues.
🔸Get rid of wastes through urination, perspiration, and bowel movements.

Your body needs more water when you are exercising 🏋🏻‍♂️🚴‍♂️🤽⛹️‍♀️

♦️In hot climates.♨️
More physically active.
Running a fever.
♦️Having diarrhea or vomiting.💪✌️🥊