AMG Fitness

Sweet Potato Taco Bowl 🌮🍠

Packed with bold flavors and a perfect weeknight dinner win!

📝 Ingredients :
2 medium sweet potatoes, peeled & diced
1 tbsp olive oil
1 tsp smoked paprika
1 lb ground beef
2 tbsp taco seasoning
1 ripe avocado
1 lime, juiced
1 tbsp chopped cilantro
1 small tomato, diced
1/4 cup red onion, chopped
1 jalapeño, minced (optional)
Salt & pepper to taste
1/4 cup sour cream

Recipe in First Coʍmеոτ 👇
Enjoy ❤️👇👇👇

Fruit has a ton of selling points—what’s not to love about a fresh bowl of berries, a crisp apple slice, or a juicy orange segment?—but we'd be remiss if we didn't also mention that it's among the best dietary sources of fiber, especially since the nutrient has a *ton* of health benefits. Of course, some types of fruit pack more of a fiber punch than others. With that in mind, we asked RDs for their high-fiber fruit recs—varieties that offer an especially impressive amount of fiber per serving (and thus hard-to-beat bang for your buck).

Ground Turkey Taco Skillet 🌮, an easy one-pan weeknight dinner using ground turkey, corn, pinto beans and salsa topped with tortilla chips and cheese.

https://www.skinnytaste.com/turkey-taco-skillet/

This High-Protein Ranch Dressing is perfect for grain bowls, salad and more. Cottage cheese is blended up with fresh herbs like chives, parsley and dill for a creamy high protein sauce ✨ Ingredients     ⁃    1 cup 4%-fat cottage cheese     ⁃    ¼ cup water, plus more if desired     ⁃    ¼ cup extra-virgin olive oil     ⁃    1 teaspoon grated lemon zest     ⁃    3 tablespoons lemon juice     ⁃    1 teaspoon Dijon mustard     ⁃    ½ teaspoon ground pepper     ⁃    1 clove garlic, grated     ⁃    3 tablespoons chopped fresh herbs, such as chives, flat-leaf parsley or dill Directions 1. Combine cottage cheese, water, oil, lemon zest, lemon juice, mustard, pepper and garlic in a blender; process until smooth, about 30 seconds. Add more water, as needed, to reach desired consistency. 2. Transfer the dressing to a medium bowl; stir in herbs.

At the end of a long day, you might want to reach for a relaxing beverage. Click the link to see five calming drinks that can help ease a stressful day: bit.ly/40VMOT2