Elemental Studios Yoga & Wellness

Elemental Studios Yoga & Wellness Bringing Yoga beyond the poses
Find our full classes and events schedule listed on our website. Join us in the studio to see what the hype is all about!
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New students get 2 weeks unlimited for only $40!

09/28/2026

hi! we’re hiring 🫶🏼

join our team! i would really love to add a couple restorative / yin teachers to our roster

If you’re interested send an email to [email protected]

09/23/2026

Because Elemental turns two this weekend! 🥹🥳

Two years ago, Elemental opened its doors.

Since then, you’ve filled these rooms with movement, laughter, healing, sweat, deep breaths, big emotions, quiet moments, new friendships, familiar faces, and so much beautiful connection.

You’ve shown up on the days when you felt strong, and on the days when simply getting yourself through the door was the practice.

You’ve rolled out your mat, tried something new, taken a class with a friend, come alone and left knowing a few more people than you did when you walked in.

You’ve trusted us with your bodies, your stories, your energy, and your practice.

So this weekend, we’re celebrating YOU.

And we’re doing it the only way we know how: bringing everyone together, moving our bodies, breathing in unison, making space to connect, and throwing a little gratitude into the mix. ✨

🎁 FREE yoga class
🎁 Gift bags for EVERY attendee
🎟️ Complimentary raffle ticket for every attendee
🎟️ Extra raffle tickets will be available for just $1 (cash/venmo)

And yes… we have some BIG prizes to give away:

🧘‍♀️ A 10-class pack
✨ A YEAR of unlimited membership

Whether you’ve been part of Elemental since the beginning, you found us somewhere along the way, or you’ve been thinking, “I really need to try that place…”

THIS IS YOUR INVITATION. 🤎

Come as you are. Bring your people. Bring the friend who keeps saying she needs to get back into yoga. Bring the sister who needs an afternoon away. Bring someone who has never stepped foot in a yoga studio before.

Or come by yourself. You won’t stay a stranger for long. 🫶

Let’s fill the room with the people who have made these last two years so special.

The class is FREE, the gift bags are packed, the raffle prizes are ready… now we just need YOU.

Tag someone you want to celebrate with + SHARE this post so we can fill the room! 🤎

Two years down. So much more magic to come. ✨

Link to reserve your spot in our bio!

🍂 Happy Fall Equinox, Elemental community! 🍂There’s a shift happening; the days are getting shorter, the air is getting ...
09/22/2026

🍂 Happy Fall Equinox, Elemental community! 🍂

There’s a shift happening; the days are getting shorter, the air is getting cooler, nature is rooting down, releasing what it no longer needs, and turning inward.

Maybe you’re feeling the pull to do the same?

In Ayurveda, fall is associated with Vata energy; movement, change, transition, and a tendency toward feeling a little scattered, anxious, or ungrounded.

The antidote? Rhythm, ritual, nourishment, grounding.

And your yoga practice is the perfect place to really lean in.

Maybe your routine got a little lost in the summer shuffle. Maybe you traveled, stayed out later, spent more time outside, or simply needed a break.

No guilt. No “starting over,” just a homecoming 🧡

Come back to your mat.
Come back to your breath.
Come back to your body.
Come back to your community.
Come back to your Self.

And because we’re feeling the seasonal shift too, we’re kicking off something special…

🍂 FALL BACK INTO YOUR PRACTICE CHALLENGE🍂

More details are coming soon, but we’re starting with a little encouragement to get you back in the studio:

✨ 50% OFF your first month of a monthly membership using code MABON26

✨ Buy a 10-class pack + get 2 BONUS classes [link in bio]

Whether you’re looking for yoga classes in Enfield, hot yoga, barre, Pilates, or simply a welcoming space to move and reconnect, this is your invitation to make your practice part of your fall rhythm, reconnect with your inner world, and tend to your inner light 🌞

Ready to fall back into your practice? Grab one of the fall specials and come practice with us at Elemental Yoga & Wellness in Enfield!

And keep your eyes here… the Fall Back Into Your Practice challenge is coming soon with prizes 👀🍁

HotYoga YogaMembership BarreClasses PilatesClasses FallWellness FallEquinox Ayurveda YogaCommunity MindBodySpirit ElementalYoga

WE’RE TURNING 2! 🥳Two years ago, Elemental Yoga & Wellness opened its doors, and somehow we’re already celebrating two w...
09/21/2026

WE’RE TURNING 2! 🥳

Two years ago, Elemental Yoga & Wellness opened its doors, and somehow we’re already celebrating two whole years of this little dream becoming a real, living, breathing community.

We couldn’t think of a better way to celebrate than by opening our doors and inviting YOU in for a completely FREE yoga class🧡

Whether you’ve been practicing with us since day one, you’re a regular on the class list, you haven’t been on your mat in months, or you’ve never stepped foot in a Yoga studio before, you are welcome here.

Come move, breathe, connect, and celebrate with us.

And because it’s our birthday, there will be a few extras waiting for you:

🎁 Goodie bags for everyone who attends
🥂 Light refreshments
🧘‍♀️ A completely FREE yoga class
🤍 A room full of our wonderful community

To our current Elemental members - we especially want you there! This celebration is just as much for you as it is for the people who are discovering Elemental for the first time.

We’ll also have our videographer there capturing some footage of the celebration to help us share the Elemental experience in the future. So grab your bestie and your fav set! If you’d prefer not to be recorded, no worries at all! Just let us know when you arrive and we’ll make sure you’re not included.

Bring a friend, come solo, or bring someone who has been saying they want to try Yoga but hasn’t quite made it through the door yet.

Let’s fill the studio and celebrate two years of Elemental together 🌞 save your FREE spot using the link in our bio

To everyone who has made space for us in your budget, or shared your beautiful energy - thank you from the bottom of our hearts. We couldn’t hold this space without you, and for that we are truly grateful 🙏🏼

Help us spread the word by tagging a friend and sharing this post!

Just a little reminder that Prayer for Peace is tomorrow 🙏🏼This gathering is an invitation to slow down, come back to ce...
09/18/2026

Just a little reminder that Prayer for Peace is tomorrow 🙏🏼

This gathering is an invitation to slow down, come back to center, and create a little more peace within ourselves that creates a ripple into the conscious collective.

What to expect:

We’ll gather in a calm, welcoming space and spend time connecting through mantra repetition, breath awareness, and guided meditation.

This is the ancient Sanskrit mantra we’ll be working with and repeating 108 times:

Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free.

Chanting these sacred syllables out loud or in our heads creates a resonance within us that aligns us with the frequency of that which we desire. It is especially powerful when we all gather with the same intention.

You don’t need any experience with meditation, Sanskrit, chanting, or yoga to participate. All you need is a desire to see a more peaceful world where all beings everywhere are happy and free.

Bring a jar (ideally with a lid) with you! We’ll cleanse the jar, fill it with water, then let our intentions for peace infuse into it. Water holds memory and studies show that the intention you put into it changes the structure of the water. We’ll take our water home with us to give back to the earth creating a grid of peace and protection around our community 🙏🏼

Expect a grounding, meditative experience with moments of chanting, inward reflection, and collective intention. Though there will be chanting/mantra repetition, you’re always welcome to participate in whatever way feels comfortable for you.

What to bring:

✅Come in comfortable clothes and bring anything that will help you settle in; water bottle or other barrage, journal, cozy layers, etc. Mats and props will be available, but feel free to bring your own if you prefer.

Most importantly, bring an open heart and open mind 🫶🏼

In a world that can feel loud and heavy, it is so powerful to gather in community and consciously choose peace, even just for an hour.

We can’t control everything happening around us, but we can tend to the energy we bring into the spaces we inhabit, the people we encounter, and the lives we touch.

Link in bio to sign up 🙏🏼

09/17/2026

There’s a shift happening…

A whisper in the wind; the days are getting shorter, the air is getting cooler, and all around us, nature is beginning to turn inward as the sun sets on summer.

Maybe you feel it, too?

The urge to slow down, ground, create a little more space, and return to the things that make you feel at home in your Self.

Fall has a way of reminding us that we don’t have to constantly be expanding, producing, and pushing forward; sometimes the most powerful thing we can do is root deeper, let go of what doesn’t serve us, and withdraw our senses back inward.

Back to our breath, back to our bodies, back to our own energy, and back to our intentional practice.

This is your invitation to fall back into yourself🍂

If you’ve been feeling called to reconnect with your practice, your community, or simply carve out more time for you, then stay tuned!

A special offer is coming✨

Drop your favorite emoji in the comments to help us spread the word 🙏🏼

Address

2 Pearson Way
Enfield, CT
06082

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