SWEAT

We’re so excited to officially welcome Chelsea to the team 🖤

If you know her… you already love her 🤭

Chelsea has been part of the SWEAT community for some time now, and if you’ve taken class with her, you already know the energy she brings. With a background as an athlete and a fitness instructor, she combines strength, control, and intensity in every workout.

She’s the perfect mix of motivating, empowering, and driven — the kind of coach who knows exactly how to push you further.

We’re beyond excited to have her step into this role and continue building what makes this community so strong!

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It’s May..which means longer days, warmer weather, and a lineup of events just added to our schedule that you don’t want to miss! 🤩

✨ SPECIAL EVENTS — 90 MINUTE CLASSES✨
🕗 8:00–9:30AM

•Mother’s Day Mommy & Me🫶🏻
A 90-minute workout for moms + their kids to move, sweat, and grow stronger — together 🤍

•R&B Drip Tour x B***y Sunday 🍑
Inspired by the upcoming tour — we’re bringing that Raymond & Brown energy to SWEAT!

Stick around after for:
-Duke’s Chicken & Waffles Food Truck
-Society Coffee (Quinny + Cold Brew)

•Memorial Day x Sweat 🇺🇸
Our annual 90-minute class built on endurance, strength, and community — honoring the brave while pushing your limits.

The burn. The beats. The energy. The community. Bring your crew, and let’s make this month one to remember 💙

Sundays are for b***y workouts and sweet (healthy😉) treats — 🍑🫐

We’re kicking things off with a 90 minute b***y burn —
glutes on fire, energy high, and everyone pushing each other the whole way through💧

Then we switch it up — yogurt bowl bar loaded with healthy options to refuel + recharge😋

Start your Sunday doing something for YOU — move your body, feel good, and hang with the fitfam!

🗓️ Sunday, April 26th
⏰ 8:00–9:30AM
📱 Book on Vagaro

Bring a friend or come solo — either way, we’d love to see you there!

***ysunday

It’s April Fools’ today but we promise no tricks, just a b***y post 🍑🐰

This Easter Sunday we’re doing B***y Sunday, BUTT extended - 90 minutes 🤭

8-9:30am🔥

Start your morning doing something for YOU. Get strong, get sweaty, then head to brunch and spend time with family feeling your absolute best. Bless the b***y first, then enjoy✨

Sign ups are live - grab your spot! Link in bio, or on the Vagaro app.

🌸Spring into the new season with us🌸

Our last promo brought in so many new faces to the SWEAT community, and we’re running it back.🤩

Starting today until April 30th -

✨ 2 Weeks for $60
✨ Unlimited Classes

From HIIT to boxing, upper body to glutes, recovery to full body circuits—we’ve got something for everyone.

No matter your age, your schedule, your job, or if you’re a parent juggling it all—if you can give yourself just ONE hour, you’re already one step ahead.

It’s either one day or day one, you choose.

So if you’ve been thinking about trying a class… this is your sign - link in bio!

B***y & Bloom Sunday🌸🍑

We’re celebrating the first weekend of spring the best way we know how… with a great workout and a little self-care.

Join us for a special extended Sunday B***y class from 8:00–9:30 AM — the same b***y burn you love, just longer so we can really get after it.

After class, stick around for a Spring pop-up experience featuring:

🌷Fresh flowers & grab-and-go bouquets by Garden Beauty
✨ Permanent jewelry by Her Siena

🎟️ Raffle prize including:
• 1 Month Unlimited Membership
• $25 SWEAT Merch Credit
• Vibration Shaker Plate donated by Ollie Jay Spears

Come for the workout, stay for the blooms, jewelry, and a chance to win some goodies.

Spots are limited for the class — sign up now through the app.

B***y, blooms, and a Sunday well spent!

New times. New class. Same energy. 🔥

We’re making room for your hustle with added 6 PM weekday classes and a dedicated recovery session with our new Saturday morning stretch class, Sweat Reset. From high-intensity grinds to recovery, we’ve got your entire week covered.

And for our HYROX lovers—don’t think we forgot about you. We’re still bringing the heat every other Friday, with both AM & PM slots available. We know you love the challenge, and we love to see you crush it. 😏

Check the updated schedule on Vagaro, linked in our bio and lock in your week. No more “starting Monday”—start today.

At SWEAT, we don’t wait for motivation — we create it.

New here? Your first drip is on us! Link in bio; DM us if you have any questions.