02/08/2026
Built in the rounds no one sees!
At Kaizen MMA, we welcome everyone – from beginners to seasoned athletes, ages 4 and up! We have been a mainstay of martial arts in Virginia since 1998.
Discover a world of martial arts, fitness, and fun in a supportive environment designed for all ages and skill levels. Over the years, we have trained with some of the most experienced practitioners of different styles such as Kyokushin, Muay Thai, Dutch Kickboxing, Boxing, Wrestling, Brazilian Jujitsu, Enshin and Seido Kan to become as well rounded as possible. In the spirit of a truly mixed mart
02/08/2026
Built in the rounds no one sees!
02/01/2026
Power with purpose and Kaizen Mindset!
01/19/2026
Exclusive seminar with Demetrious Johnson!!!! Limited capacity. Demand is high and spots are extremely limited. Sign up early.
Go to showclix.com/event/virginia-mighty for full details.
More than martial arts—discipline, confidence, respect, and real self-defense.
Fun, structured classes for kids of all levels.
📍 Northern Virginia | After-school • Summer Camp • Classes.
ConfidenceBuilding DisciplineAndRespect YouthDevelopment
01/11/2026
The fighter who wins is never alone; he carries the hands, eyes, and wisdom of his team.
Every day is a chance to get better — don’t waste it.
KAIZEN MMA WINTER CAMP
December Break Just Got AWESOME
• Martial Arts • Daily Field Trips • Games
• 8AM–6PM • No Experience Needed
Limited Spots — Register Now!
09/19/2025
The mat is where strangers become teammates, and teammates become brothers. Amazing MMA wrestling session lead by coach Kamal, Valentines and Nima. @
08/31/2025
We are proud to introduce our newest addition — Namo Fasil, a welterweight warrior with an impressive 9-1 record. kurdistan native, Namo carries the spirit of his nation with pride and respect as he pursues his dream of reaching the UFC.
His dedication, discipline, and heart make him not only a dangerous fighter inside the cage but also an inspiring representative of his people.
🔥 We are honored to stand with him on this journey to the top. The best is yet to come!
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 6:30pm |
| Saturday | 9am - 3:30pm |
| Sunday | 11am - 1pm |