01/15/2026
Course enrollment open now!
https://www.artofkungfu.org/kung-fu-classeslessons
Authentic Shaolin Kung Fu Directly From China. Increase speed, flexibility, strength, stamina,balance and agility through the practice of Shaolin Kung Fu!
Shaolin Kung Fu is the original martial art which all other systems came from, it is 1500 years old.
01/15/2026
Course enrollment open now!
https://www.artofkungfu.org/kung-fu-classeslessons
10/08/2025
Shaolin Kung Fu Fall Course is approaching >> Beginners are very welcome!! Starts November 1st Saturday @11:30am Falls Church VA. More details, go on https://www.artofkungfu.org/kung-fu-classes-2025
Ba Gua Kao Bi with Qin Na {traditional arm conditioning drill with lock}. Shaolin drill for conditioning, and teaching principles of joint manipulation body mechanics.
07/31/2025
Nice turn out teaching Shaolin Kung Fu for self-defense course for women, at the American Legion VA. Thank you for everyone who participated, and for my student Denise who arrange it.
07/13/2025
Want to try a new and interesting way to exercise, come join us.
https://www.artofkungfu.org/kung-fu-classes-2025
06/05/2025
Shifu Chris Friedman doing a piece from Pan Long Dao Shaolin Sword Form. https://www.instagram.com/tv/DIhC3lXyCsf/?igsh=YW80YXhtcjR5cG5m
02/27/2025
01/24/2025
Winter course in effect.
Practicing kicks in the famous Tallin Shaolin cemetery.
07/09/2024
Summer Traditional Shaolin Kung Fu course is in full swing!
05/27/2024
Summer Falls Church Shaolin health and fitness program is starting soon. Taught by Shifu Chris Friedman who lived as a disciple in Songshan Shaolin mountains for thirteen years. {Health, Fitness, and Peace of Mind}
| 11:30am - 2:30pm |