F3 Fargo

It is that time of year! F3INGO, whereby we complete bingo squares by accomplishing F3 related tasks!

Today, many of us at Golgotha nailed "Tarps Off" (no shirt) and "Ode to SEP" (wear jeans). Top Gun themed, naturally.

Gentlemen - ready to work hard, spark joy, be a bit off the wall? For FREE??? See you in the gloom!

BOOM! Our second opportunity to perform the Iron PAX Challenge Week 0 was held this AM at AO The Lights!

Very strong performances posted by this crew right here, great work HIMs!

Fitness fellowship and faith are guaranteed in your time with us, Gents. F3 mission: plant, grow and serve small workout groups for men for the invigoration of male community leadership. All of this, and all of this for free. Join us any time, DM or just show up, we will love to have you. See you in the gloom!

Boo Boo Bear Musical Coupons? Say no more, count me in!

Men - free fitness, fun, fellowship are all assured! See you in the gloom!

IPC WEEK 0!

IPC? Iron PAX Challenge. Week 0? Must be ideated by a computer science major. One bootcamp a week for five weeks.

We performed week 0 today at AO-Northside under the near-full moon, 17 PAX strong!

Remember men - always free, get together with a great crew of guys, and strengthen your fitness fellowship and faith! Tomorrow you can find us at The Hill (D**e Downtown) or at The Stables (Cheyenne High School). 5:15AM to 6AM, we welcome you to just show up! See you in the gloom!

Rosin 50! Rosin 50!
An FNG in 2026 having started in April, Rosin has surpassed 50 posts. Tremendously good attitude all the time, Rosin is a huge bonus wherever he goes!
Congratulations Rosin, not far from 100! Strong!

VQ FRIDAY! Hardly a better way to enter the weekend!

Vector administered his VQ today at Golgotha, exercises and shuttle runs. Great showing of 12 PAX and excellent morning in the gloom. Hard work occurred, Coffeeteria followed.

Men, no better time than now to gain male fellowship, strengthen your fitness and faith! Check out our postings for where to come, or DM us here. Always always always free. See you in the gloom!

Solid Wednesday at AO The Lights! Man in the Middle themed workout with 5 PAX posting - strong work men!

Great CoT centered on a Ken Blachard quote: There’s a difference between interest and commitment. When you’re interested in doing something you do it only when it is convenient. When you’re committed to something you accept no excuses only results.

Men - improve on your fitness and leadership, while gaining male fellowship and strengthening faith. Always free. ALways always free. Next opportunity is tomorrow for a beatdown or run at The Hill, or a ruck at The Stables! 5:15AM to 6AM, see you in the gloom!

What say you?

Can you relate?

Great IPC style beatdown this AM at the Hill! We've had Sandman, an F3 PAX from Houston, joining us all this week. He declares that he is excited to bring new exercises back with him!

Great fun and fellowship out here in the gloom men. Join us any time, for free and always free, in this no-judgement and encouragement strong zone. See you in the gloom!

SEP! FIFTY! POETRY!

SEP has surpassed 50 posts this 2026! Strong! He is renowned for his knowledge of history and conviction to wear jeans to beatdowns. He is one of the few with an acronym name. Way to go SEP!