[the one-five-four project] Metro Detroit Hip Hop dance crews for ages 4-18
05/22/2026
It's been a few years since we produced own show, and we are so excited for our very 1st summer showcase! We hope to see you there!
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Tickets available soon! Tickets will also be available at the door!
Thank you for a great kick off to our competition season! Last weekend was fun💃🏾👯🏽♀️ and it was so nice to make new connections while we were there! Now onto competition weekend number 2 this weekend!
This week was Spirit Week in honor of our first competition of the season! One day this week was "Dress for the wrong occasion day". Here's how it went.
In January, anniversary gifts are a tradition at 154 —always a vibe! Adding a trend and recording it? Immediate chaos! 😂🎁💝
Ms. Aprell surprised the competition company (and Ms. Natalie) with Christmas gifts🎁💳🧦Hope this video brings you some holiday cheer! 😅 Merry Christmas Eve!! ✨️❣️🎄
12/05/2025
✨ Big news — we’re officially rebranding! ✨
New look, slight name change; same mission. We’re excited to introduce our fresh new logos, crafted to represent who we are and where we’re headed.
Swipe to check them out — and remember… when you see these new logos, it’s us!
12/04/2025
A dancer knows it's very rare that a choreographer/teacher really wants you to do something just 1 more time😅 to our Subway Surfer themed hip hop dance!
11/18/2025
We so enjoyed our time at this past Sunday! Shout out to on earning a scholarship to attend Embody next season! Great job! We can't wait for our next Embody experience.
06/27/2024
We are hosting our 2nd Annual Free Summer Dance Class sessions! We hope to see returning and new faces this summer!
06/17/2024
Hosting our 2nd annual Free Summer Dance Class sessions! We hope to see some returning and new faces this summer!
07/08/24
07/10/24
07/15/24
07/17/24
Classes are from 6PM-8PM each of the dates listed!
| Wednesday | 5pm - 9:30pm |
| Friday | 5pm - 9:30pm |
| Saturday | 9:30am - 3:30pm |