Warrior Won Yoga

not every practice is meant to leave you breathless.

sometimes your body asks for softness.
sometimes it asks you to slow down.
sometimes the most powerful thing you can do… is simply breathe.

mondays at 9 AM | BALANCE
a gentle slow flow for recovery days, beginners, or anyone craving supportive movement instead of intensity. expect mindful stretching, grounding breaths, and the kind of reset that stays with you long after class ends.

fridays at 9 AM | FLOW
a soulful vinyasa practice that moves with intention. breath-led sequences build strength, balance, mobility, and connection, leaving you feeling energized, grounded, and deeply good in your body.

kristie has a way of creating space where everyone feels welcome. whether you’re easing into movement or ready to flow, her classes meet you exactly where you are.

come move. come breathe. come home to yourself.

mondays & fridays | 9 AM 🤍

YOGA BREAKDOWN

a yoga class designed to help you build confidence, connection & trust in your body.

slow down, breathe deeper & return to the basics in a way that feels supporting instead of intimidating.

a blend of common yoga postures, gentle strength, mobility & mindful movement with a more traditional hatha-inspired pace, giving you the time & space to truly understand the practice.

perfect for anyone wanting to break down poses and transitions or anyone craving a slower, more intentional flow.

expect:
detailed guidance. mechanics. steady & aligned movement.

WARRIOR: athletic flow + mobility

movement for the body you live life in.
an athletic flow designed to improve mobility, flexibility, strength & recovery. helping you move with more freedom both on and off the mat.

this isn’t about mastering yoga poses. it’s about moving better, feeling stronger, recovering faster & creating a body that supports the life you want to live.

whether you’re a runner, golfer, lifter, former athlete, weekend warrior or simply someone who’s tired of feeling stiff and tight, WARRIOR is for you.

expect:
mobility. strength. recovery. longevity

✨ Bring Your Bestie Week is here! ✨

because movement is always better with a friend. 🤍

whether you’ve been wanting to introduce someone to Warrior Won or just need a little extra motivation to get to class, this is the perfect week to do it!

here’s how it works:

1. Book your class.
2. Have your friend create a Warrior Won account.
3. At checkout, they’ll use code BESTIE for their first class FREE!

grab your workout buddy, your sister, your coworker, your neighbor… or that friend who’s been saying, “I’ve been meaning to try yoga.” 😉

we can’t wait to welcome them into our community.
see you on the mat! ✨

STRENGTH + POWER YOGA
sunday 9:30am

a dynamic & energizing power flow that builds strength, endurance, flexibility & focus.

it’s intentional movement, strong sequencing, core engagement & the kind of challenge that leaves you feeling grounded, powerful & clear-headed.

expect:
strength. stamina. heat. mental clarity

🔥 IGNITE ENERGY FLOW + B12 WELLNESS

align your body. energize your day.

join us for an energizing power flow designed to awaken the body, boost your mood & leave you feeling strong, empowered and ready for whatever comes next.

after the flow, stay for a brief wellness conversation on the role vitamin B12 plays in energy metabolism and nervous system health.
you’ll have the opportunity to learn more, ask questions & if you’d like, receive a B12 injection from the Align Wellness team. (payment due at time of service)

whether you come for the movement practice, the education, the community, or all three, you’ll leave feeling empowered to support your wellness from the inside out.

expect to:
move with intention. learn something new. feel your best.

IGNITE: strength + power yoga TONIGHT with Jules | Yoga Educator

6pm. book your mat now.

ATHLETIC FLOW + MOBILITY

movement for the body you live life in.

an athletic flow designed to improve mobility, flexibility, strength & recovery. helping you move with more freedom both on and off the mat.

this isn’t about mastering yoga poses. it’s about moving better, feeling stronger, recovering faster & creating a body that supports the life you want to live.

whether you’re a runner, golfer, lifter, former athlete, weekend warrior or simply someone who’s tired of feeling stiff and tight, WARRIOR is for you.

expect:
mobility. strength. recovery. longevity.

tuesdays 9am (heated)
saturdays 11am (non-heated)

book your mat Warriorwonyoga.com/schedule or via the MindBody app.