FIT Martial Arts - St Louis

09/27/2026

Big Happy Birthday today!!!! 🎉🎁❤️
Mwansa Kabanda

09/26/2026

I asked a 7-year-old student what the hardest part of class was.

I expected "push-ups." Or "kicks." Or "standing still."

He said: "When I mess up in front of everybody and I have to try again anyway."

That's it. That's the whole lesson.

We don't teach kids to never fall. We teach them to get back up while people are watching. That's courage. That's confidence. And it follows them into the classroom, the playground, and one day, the boardroom.

Your child doesn't need to be the best in the room. They need to be the one who keeps trying.

👊 Tag a parent raising a kid who never quits.

09/26/2026

Don't miss our awesome All Belt class on Saturday at 1:15pm! 💪😇

09/24/2026

Ready to head home! We miss our F.I.T. Family!
Let’s have so
E great classes tonight and go to the next level! 💪😇

08/10/2026

https://www.facebook.com/share/r/1BoJQGQx2c/?mibextid=wwXIfr

08/04/2026

FIT Photo Shoot Tomorrow (Wednesday)!
Be sure to save your spot and get on our school poster free of charge!
Awesome Packages Available upon request!
Adam BosterTeresa Heroez

07/16/2026

Special Master Rick Hansard teaching all classes tonight!
Come and learn and grow together!

07/16/2026

Today is my birthday, and rather than making this day about me, I want to dedicate it to the One who gave me life….my Lord and Savior, Jesus Christ.

Every breath I take, every blessing I have received, every lesson I have learned, and every opportunity to serve has come by His grace. I am truly grateful that He has allowed me another year to grow in wisdom, to love others, and to fulfill the purpose He has placed on my life.

I also want to say thank you to my incredible F.I.T. Martial Arts family. To every student, parent, instructor, coach, black belt, volunteer, and supporter, you have made this journey so meaningful. Watching students grow in confidence, discipline, respect, perseverance, leadership, and faith has been one of the greatest privileges of my life.

Martial arts has never been just about kicks and punches for me. It has always been about transforming lives, building character, strengthening families, and pointing people toward principles that help them succeed in every area of life.

If you have ever walked through our doors, trained with us, encouraged us, prayed for us, or supported our mission, thank you. You are part of our family, and I am honored to serve you.

My prayer for this next year is not for greater recognition or personal success, but for greater wisdom, greater humility, and greater usefulness in God's Kingdom. I pray that He continues to use F.I.T. Martial Arts as a place where lives are changed, families are strengthened, and people discover the potential God has placed within them.

Thank you all for being such an important part of this journey.

"Every good gift and every perfect gift is from above, and cometh down from the Father of lights..." — James 1:17 (KJV)

To God be all the glory!
- Master Ray

06/21/2026

06/14/2026

Master Ray 30 Years Ago! 💪😇