Applied Functional Fitness

📣📣📣Reminder📣📣📣

New schedule starts tomorrow!!!
We have no classes on June 2nd due to an event at Applied that day! Stay tuned to the Facebook group and ill post a workout for you to do

📣📣IMPORTANT ANOUNCEMENT STARTING JUNE 1ST!!!📣📣

As the school year winds down and summer begins, I’ve had to take a long look at our schedule moving forward.

I truly love Applied, love coaching, and love all of you. My goal has always been to provide quality coaching and continue building a strong community. With several coaches leaving I needed to make some adjustments to the schedule.

I want to make sure the schedule remains as predictable as possible while still giving everyone opportunities to attend classes — even if it may not always be at your “normal” hour.

I know this may cause inconvenience for some of you, and I truly appreciate your flexibility and understanding. My hope is that the new structure will still allow everyone to find a time that works for them. If we’re able to add a few more coaches in the future, we will absolutely revisit adding more classes back.

Thank you all for continuing to show up, support each other, and make this community what it is. It means more than you know! ❤️

What an incredible turnout for the Murph workout! ❤️🤍💙
Thank you to everyone who came out, pushed through the workout, encouraged one another, and honored the meaning behind Murph with us. Whether you completed every rep, modified, cheered others on, or simply showed up — you were part of something special today.

Thank you for taking the time to remember and honor the sacrifices made by our service members and fallen heroes. 🇺🇸

You have probably been wondering where Zach and Alicia have been! They've been crushing it at lifeA. Zach graduated from ODS and Alicia earned her wings at air assault school!
Way to go you two!!!!

This Friday May 15th Applied is closed! We will not have class! See you Saturday at 9am!!!

Coach with a little gymnastics lessons after class today!
Congrats Gabe on your first bar muscle up today!!!!

Join us this memorial day at Applied Functional Fitness!
Everyone can do it! We will have plenty of scaling options as needed!

Big thanks to everyone that came out to do the Manion Workout today!!!


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Happy Birthday to Coach Art!!!!!
If you see him make him do birthday burpees!