08/08/2026
Run & Coffee for this morning’s WOD! 🏃🏼🏃🏼♀️☕️☕️
Grateful for this community 🫶🏻
�The River Valleys First CrossFit Affiliate �
Move.Sweat.Live
� Awesome Workouts
�Amazing Co CrossFit is a core strength and conditioning program.
We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit Program was
08/08/2026
Run & Coffee for this morning’s WOD! 🏃🏼🏃🏼♀️☕️☕️
Grateful for this community 🫶🏻
08/07/2026
🚨 NEW THIS YEAR! 🚨
We’re raising the bar at the 2026 TRU Challenge with the addition of an RX Division! 💪🔥
If you and your teammate are looking to test yourselves, this is your chance.
📅 October 17
📍 CrossFit 413
Who’s ready to throw down? Tag your partner below! 👇
07/30/2026
Get signed up before them prices go up!!
What a weekend at Monster Games!
We are so proud of every CrossFit 413 athlete who stepped onto the comp floor. Your hard work, determination, and grit were on full display, and we loved getting to cheer you on every step of the way.
Thank you for representing our community so well. We couldn’t be prouder!
07/29/2026
🔥 WE’RE HOSTING THE OCTOBER 10th or 17th (enter the date you chose) TRU CHALLENGE! 🔥
Grab your best friend, training partner, spouse, gym buddy, or that one person who always says, “We should do a competition together someday…” 👀
The October 10th or 17th (enter the date you chose) is coming and this year is BIGGER and BETTER than ever!
💥 SAME-SEX OR MIXED-SEX PAIRS
💥 WORLDWIDE COMPETITION
💥 GLOBAL LEADERBOARD
💥 FUN, CHALLENGING, HIGH-ENERGY WODS
💥 DIVISIONS FOR ALMOST EVERY ATHLETE
🏋️ DIVISIONS:
• RX (NEW!)
• Novice
• Intermediate
• Masters 40-54
• Masters 55+
• Adaptive
🔥 NEW FOR 2026 - THE RX DIVISION 🔥
We heard you loud and clear!
For years, TRU Challenge has been known as the competition for the 95% of athletes who aren’t elite-level firebreathers. But we also know there are athletes who are MORE advanced than Intermediate… yet still don’t qualify in the top 10% of rankings in The Open.
That’s exactly why we created the NEW RX Division.
Now you can compete against athletes who are closer to your actual ability level - pushing harder, competing smarter, and having WAY more fun doing it.
💪 WHAT IS TRU CHALLENGE?
Formerly known as Festivus Games, TRU Challenge has been bringing functional fitness athletes together since 2011. This event is designed for everyday athletes who love fitness, community, and competition.
When the workouts are released, you’ll finally look at them and say:
👉 “I CAN do that.”
Expect an incredible atmosphere filled with:
✅ Big energy
✅ Loud cheers
✅ Tough workouts
✅ High fives
✅ Community vibes
✅ PR moments
✅ And memories you’ll talk about long after the final WOD
Whether this is your first competition or your fifteenth, TRU Challenge is where athletes come to challenge themselves, support each other, and have an absolute blast.
Some of our 413 athletes killing it at monster games day ✌️
07/25/2026
10/10 on the swim trunks 🤣
07/25/2026
Day 1 ☑️ let’s goooo Day 2!!!!
One movement. Multiple variations. One community.
From bar muscle-ups to ring rows, every movement can be modified to meet an athlete where they are today.
At CrossFit 413, every workout is designed to be scalable, meaning whether you’re stepping into a gym for the first time or you’ve been training for years, you’ll get an effective workout that’s appropriate for your current fitness level.
CrossFit isn’t about being the best in the room—it’s about becoming a better version of yourself, one workout at a time.
No matter your experience, there’s a place for you here.
📍 CrossFit 413
3702 Century Dr.
Fort Smith, AR
Community