Add to Life

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Add to Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Add to Life, 921 Monroe St., Fort Wayne, IN.

Functional Health Practitioner & Human Performance Coach

Root-cause solutions for weight, hormones, digestion & energy | Functional Labs | Online Training | Empowering clients & athletes 💪🏼
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same girl. different life.i used to feel like i was just getting through my days, one symptom after the next, and keepin...
10/28/2026

same girl. different life.

i used to feel like i was just getting through my days, one symptom after the next, and keeping most of it to myself.

now life still changes. but it doesn’t throw me for a whole loop anymore.

none of it happened overnight. it took 3+ years, someone who finally listened, and digging into the why myself. and doing things in the right order. that order is what i walk every client through now. it’s my LIGHT Method.

hormones, MIA cycles, skin flares, random breathing stuff, fear, unknowns, bloating, stomach pain. i promise i’ve seen it all, and not just in my clients. i’ve lived it too.

you don’t have to stay stuck or keep hiding. you deserve to feel good again.

comment ROOT and i’ll show you where we’d start 🩵

10/24/2026

your liver packages up used estrogen so it can leave your body.

but certain gut bacteria can unpack it and send it right back into your blood.

that’s why we look at your gut and liver, not just your hormones.

you can get off the hamster wheel of chasing why your hormones feel off babes 🩵

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921 Monroe St.
Fort Wayne, IN
46802

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