FIT4MOM Frankfort

Poppin’ into summer one popsicle at a time! ☀️😎

🎉 Happy Birthday, Julie! 🎉

Julie kicks our butts in the best way through her virtual classes every Tuesday and every other Sunday! 💪🔥

We’re so lucky to have her on our FIT4MOM team. Wishing you a day filled with all your favorite things, lots of love, and plenty of celebrating! 🤍🎂🥳

Happy June 🌊🐚🏖️🍉🕶️

☀️New Month Fresh Start
📖 Chapter 6 of 2026

June’s (Sand) Bucket List:
• Move your body regularly 💪
• Get outside every day 🌿
• Drink more water 💧
• Make time for YOU ☕️

Join our Summer Slay Challenge ☀️🔥 attend 26 classes over the 3 months of summer for a sweet prize 🎽

And that’s not all! We have so much fun in store for the kiddos with playgroups, field trips, and summer adventures. We can’t wait to make memories with you all this season! 🩴🍦

first we stride, then we SNACK! 😍
A big thank you to for sending us these goodies to enjoy after class! It truly takes a village… and a whole lot of snacks 😂

It’s safe to say we’re obsessed. They are SO good and have officially earned a spot as a FIT4MOM class bag staple 🫶

Swipe through to see our super cute snack squad and check out our stories for more! Such a fun way to kick off the weekend.

1 0 0 C L A S S C L U B 🔥🎉💪
Val crushed her 100th class at Stroller Barre this morning! 🤩

100 classes of strength, consistency, showing up for herself, and bringing the best energy to every workout. We are so proud of you, Val, and so lucky to have you as part of our village. 💖

Help us celebrate this huge milestone in the comments! Here’s to the next 100 ✨👏

7 0 0 C L A S S C L U B 💪🙌🔥
Last night, something MAJOR happened - Dana officially hit 700 classes with us! 🎉🎉🎉

Dana’s actually crushed way more classes than this because she’s been with FIT4MOM Frankfort for 10 years - and there are a couple of years we can’t see (new systems 🫠)

We love Dana so much and are so proud of her! She’s such a big part of this village and she always is rocking it at class! Cheers to 700 (official) classes and SO MANY MORE!

Help us celebrate her on this amazing milestone!! 🎉👏💕

FULL week ahead 🤩
sunshine, fun themes, and even a family class! 🙌
Sign up in the FIT4MOM app if we’re going to see you!