07/31/2022
Hope hits this 41/90 sn**ch for the heaviest sn**ch from any position!! Nice job Hope!
Jawbone Weightlifting Club
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Jawbone Weightlifting Club is an official USA Weightlifting Club.
JWC is designed to prepare athletes for the sport of weightlifting in a safe and effective training system crafted to improve technique and build strength.
07/16/2022
Amazing what can happen when you offer someone their favorite gas station energy drink as a reward. Hope hits 210 for 3 reps. Her 1rep is 225. Strong legs=strong lifts.
07/16/2022
Amazing what can happen when you offer someone their favorite gas station energy drink as a reward. Hope hits 210 for 3 reps. Her 1rep is 225. Strong legs=strong lifts.
06/26/2022
Pr’s from one of our remote lifters! Jasmine got done with our squat program about 2 months ago and went straight into a big move and started our 101 program a few weeks back. Here she is proving that strong legs make your other lifts go up. We love to see doubles 5lbs under your 1RM!
06/24/2022
Hope is on our 101 program right now after taking the backsquat program for a spin. Her she is with her second pr since then with this 38/85 sn**ch!
06/15/2022
Hope pr’s her clean and jerk with this effort at 48/107
05/14/2022
More PR’s for the lifters coming off our squat program!
🚨Jasmine joins the 200 club for her front squat
🚨Hope continues to improve her max front squat to 165
Front squats are essential when it comes to training to your max potential in the clean. The stronger your front squat the more weight you can stand up after pulling under in your clean!
and just finished up our back squat program and both set new PR’s
🚨Jasmine hits 113/250
🚨Hope hits 102/225
Proud of both of them! Back squat programs are no joke!
If you want to share in these results message us!
04/20/2022
Meg hits 61/135 for a PR! She fought for that one. Nice work Megan Hussey
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Address
9527 Corsair Road
Frankfort, IL
60423
Opening Hours
| Tuesday | 7:30pm - 9pm |
| Thursday | 7:30pm - 9am |
| Saturday | 11am - 12:30pm |