F45 Training provides a functional full body training in 45 minutes! Experience cardio, resistance,
05/22/2026
Grab the family and join us tomorrow morning at Todd Beamer Park (Behymer/Maple) for a fun-filled morning! It’s looking to be a beautiful day - check out all the fitness activities, food and recreational vendors, there’s even free giveaways, etc. It’s all about Health & Fitness 💪. See you there!!
05/22/2026
Grab the family and join us tomorrow morning at Todd Beamer Park (Behymer/Maple) for a fun-filled morning! It’s looking to be a beautiful day - check out all the fitness activities, food and recreational vendors, there’s even free giveaways, etc. It’s all about Health & Fitness 💪. See you there!!
Who knows “the look”?💀😂
We love spending this time with you guys ❤️
This is your sign to check if your squat is ACTUALLY low enough 😂💀
Meet the F45 Fresno coaches or “Team Royalty”😂 Proof that every personality belongs here!
05/12/2026
LAST CHANCE TO JUMP INTO OUR MAY SUMMER SHRED ☀️
Spots are filling up FAST
This deal is for NEW MEMBERS ONLY and once the remaining spots are gone… they’re GONE 👀
✅ 3 Months Unlimited Training
✅ Only $300
✅ Summer-ready starts NOW
DM us “SHRED” to get started 😊
05/10/2026
Happy Mother’s Day to the strong women who show up for everyone else and still show up for themselves. 💙
From early mornings to busy schedules, you make it happen. We’re lucky to have such inspiring moms in our F45 family.
Customer service: escalated successfully 😂🙏🏻
05/04/2026
🚨The moment you’ve all been waiting for… HYROX drops Thursday. Don’t miss it.🚨
| Monday | 4:30am - 10am |
| 4pm - 7pm | |
| Tuesday | 4:30am - 10am |
| 4pm - 7pm | |
| Wednesday | 4:30am - 10am |
| 4pm - 7pm | |
| Thursday | 4:30am - 10am |
| 4pm - 7pm | |
| Friday | 4:30am - 10am |
| 4pm - 7pm | |
| Saturday | 7am - 11am |
| Sunday | 8am - 10am |