Empower35 Fitness - Frisco

Empower35 Fitness - Frisco Empower35 Fitness is a community-driven gym offering efficient 35-minute workouts designed for busy adults.

Strength, sweat, and support—where everyone belongs and progress feels possible.

09/25/2026

Trina led the way, hitting her 100th workout!

And then… a whole lot of FIRSTS! Bassey, Nadia, Niha & Ricardo showed up for their very first workouts.

Big milestones.
First steps.
Same energy.
This is what showing up looks like. 🖤💛

09/25/2026

Different faces.
Different stories.
Different goals.

Moms, dads, students, busy adults. All shapes, sizes, cultures & fitness levels.

But the same thing brought us together: community. 💛🖤

One year in, and we wouldn’t change a thing. This is Empower35.

Rock, Paper, Scissors, ShootEmpower35 wins every time! Empower35.com
09/25/2026

Rock, Paper, Scissors, Shoot

Empower35 wins every time!

Empower35.com

If you're looking for something to do this weekend with the family, we highly recommend registering for the Fun Run and ...
09/24/2026

If you're looking for something to do this weekend with the family, we highly recommend registering for the Fun Run and sticking around for the Hero Games!!

09/23/2026

Focus gets you started.
Discipline keeps you going.
Consistency changes everything.

Show up. Do the work. Keep going. 🖤💛

Still reminiscing… because one night just wasn’t enough. 🖤💛Amazing vendors. Big raffle wins. Lots of laughs. And a whole...
09/23/2026

Still reminiscing… because one night just wasn’t enough. 🖤💛

Amazing vendors. Big raffle wins. Lots of laughs. And a whole lot of love for our Empower35 community.

Here’s a little more of what made our 1-year celebration so special.

09/22/2026

Milestone moments are worth celebrating. 🖤💛

Atira — 50 workouts
Jennifer R — 75 workouts
Brooke — 100 workouts
Ruben — Day 1!

Every milestone starts with showing up.


09/20/2026

What can you get in 35 minutes?

A workout that makes you stronger.
A coach who knows your name.
A community that keeps you showing up.

Strength + cardio.
All fitness levels.

09/18/2026

Maybe you don’t need a fresh start.

Maybe you just need a place to restart.

No matter where you’re starting from, we’ll meet you there.

3 free workouts. Come see if Empower35 is your place.

Fitness that fits. Empowerment that lasts.

empower35.com

Address

9081 2nd Street, Bldg 2
Frisco, TX
75034

Opening Hours

Monday 5am - 10am
5pm - 7pm
Tuesday 5am - 9am
5pm - 7pm
Wednesday 5am - 10am
5pm - 7pm
Thursday 5am - 9am
5pm - 7pm
Friday 5am - 10am
5pm - 6:30pm
Saturday 7am - 9am

Telephone

+19726946901

Website

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