06/19/2026
Winner winner!
'Quote of the week' from my amazing client 👏👏😂
'reWorthIt
Trainer In PINK
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Eph 2:10 🩷 Live Pain Free w/ PINK
= Proven Instruction of Neuromusculoskeletal Kinetics
+ We accept FSA & HSA!
Your Body is a work of ART
You only have One
Make it your Masterpiece
ASSESS.RESTORE.TRAIN
06/19/2026
06/17/2026
For today’s MOVE MINUTE let’s enhance a popular stretch!! 🩷👊🏽
06/15/2026
Let’s talk neck pain! 👊🏽🩷
06/15/2026
Praying for your day to move forward in a way that you can be full present! 🙏🤍
06/13/2026
Move Minute!!! I think this is the longest series that I have ever done and of course I’m gonna keep it going!! Today l, we’re improving our side plank👊🏽🩷
06/12/2026
Read it again. 🫶
06/09/2026
Make good choices! 😍
06/08/2026
We could “do a stretch” OR we could enhance it!! 👊🏽🩷
06/05/2026
You are a MASTERPIECE.
Ephesians 2:10
06/03/2026
Low back pain? Unstable pelvis? Let’s go ahead and take ONE MINUTE to move in a way that we can help that!! we want to change from the *inside-out* and then create stability around that! 🩷🙌🏽 
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Frisco, TX
Opening Hours
| Monday | 8:30am - 4pm |
| Tuesday | 8:30am - 4pm |
| Wednesday | 8:30am - 4pm |
| Thursday | 8:30am - 4pm |
| Friday | 8:30am - 4pm |