Trainer In PINK

Trainer In PINK Eph 2:10 🩷 Live Pain Free w/ PINK
= Proven Instruction of Neuromusculoskeletal Kinetics
+ We accept FSA & HSA!

Your Body is a work of ART
You only have One
Make it your Masterpiece
ASSESS.RESTORE.TRAIN

Reminder: Pain is your body's way of communicating, trying to let you know something is wrong. It does it to prevent fur...
09/25/2026

Reminder: Pain is your body's way of communicating, trying to let you know something is wrong. It does it to prevent further injury.

Sometimes you need to relearn different movement patterns and teach your body that certain positions are safe again. These two questions take you on a journey of ACTUAL HEALING, not just slapping on a bandaid.

09/25/2026

First session results and a HUGE client win!!! 🩷🙌🏽

There's an ART to our method here at Trainer in PINK. ◾ A --> Assess◾ R --> Restore◾ T --> TrainWhy? Because you're wort...
09/22/2026

There's an ART to our method here at Trainer in PINK.

◾ A --> Assess
◾ R --> Restore
◾ T --> Train

Why? Because you're worth it! And your body is a work of ART.

09/22/2026

Neck and shoulder pain? I’ve got you!! 🩷🙌🏽

You wanna go outside and play?! 👭🛝🚲🛶☀️🍃🤗
09/18/2026

You wanna go outside and play?! 👭🛝🚲🛶☀️🍃🤗

09/18/2026

This is probably one of the least taught movements and the most beneficial for proper core engagement! Let’s get those abs! No more mama pooch! Because we are working our diaphragm and pelvic floor coordination🩷🙌🏽 FULL VIDEO ON YOU TUBE

Little Google search for ya this morning. 😉
09/15/2026

Little Google search for ya this morning. 😉

Let's face it, most of us miss our 20-something year old bodies. Those were the days... We were on the dance floor til 2...
09/14/2026

Let's face it, most of us miss our 20-something year old bodies.

Those were the days... We were on the dance floor til 2am, moving through life with knees that didn't creak in the mornings, and everything was perky, sitting exactly where we wanted them to sit.

But THIS body? This body is still moving you through the world. It still gets you out of bed in the morning and perhaps it's even created and birthed and fed a tiny human. This body is MIRACULOUS.

So today we're giving ourselves grace and we're adjusting our goals. Not to look exactly how we did in our 20's but to FEEL exactly like ourselves, in THIS beautiful season.

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09/11/2026

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We get questions exactly like this one OFTEN.Our bodies are so fascinating and so intricately designed to work as one bi...
09/08/2026

We get questions exactly like this one OFTEN.

Our bodies are so fascinating and so intricately designed to work as one big, beautiful system. Where the pain is located is often not the location of the actual CAUSE of the pain. Where are you hurting? Do you know what's causing it? Let's figure it out together! 🤝

Address

Frisco, TX

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+12147333138

Website

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