Pike Yoga

YIN + Restorative: Wed at 10:30 & Sun at 4pm

Pike Yoga pillars: attitude / matitude / gratitude

Love when we offer a community class. They are FREE & awesome. Thank pike student & teacher in training, Troy! Thank you for teaching. Namaste

Acupuncture & Restorative workshop, Sat. Sept 21st, 4-6pm. $80 & 6 spaces available. Register under enrollments. More info on website.

Raining in the country & we couldn’t do our extra long walk…Cooper & I opted to workout w/ cousin Jordan Carver.

Back in Stock…Aulief (formerly as China gel). $11 for 2oz OR $17 for 4oz!

Come by Marj & Lizzie 4-6pm this Friday!! Free yoga passes & more!!

Mother’s Day weekend at pike: vinyasa sat at 10, gentle sat at 11:30, gentle sun at 1, restorative/yin sun at 4. .mcknight.505

Workshop: Sat. Feb 17th, 3-5pm, Restorative Yoga & Reiki w/Kelley & Kathleen. $75, register under enrollments. Release yourself into quiet, supported postures on bolsters, blocks, and blankets during Restorative Yoga. This style of yoga helps to soothe your nervous system, calms your mind and fills you with loving kindness. While in the Restorative Yoga postures, we will provide Reiki, the gentle, hands-on Japanese-healing technique which promotes balancing the heart centered energy for inner harmony.

Occipivot Workshop—releases hamstrings, upper & lower back and more!!! Sat, 4-6pm. $60, register under enrollments. “Release the superficial back line”

Pike closed Monday Jan 15! Snow Day! Reminder we have an online studio, $16/month. Go to website, click on online page. Click on access online. Can cancel membership anytime.