Now open in the old potato barn!! Offering reformer Pilates, Yoga, Barre, Dance, Tai Chi, Sound bath
Tom says, “I didn’t know we were wearing pink on Wednesday’s! 😂🩷
06/09/2026
The amount of love we have for the teams, coworkers, groups of friends and families that we have coming to take class and bond together is SO MUCH!! Keeping it coming because we love having you!!! the last two Monday mornings!! 🤍
06/07/2026
Dear lovely You,
Just a little reminder and some ‘inspiration’ for the week ahead and beyond!! Don’t forget to book your classes, drink lots of water, eat fresh and whole food, get adequate sunlight and rest, put down your distractions/devices and show up and take really good care of you this week because you matter and the care of yourself you do for yourself matters. Sending lots of love and light through whatever you have got going on this week. You got this. 🤍🙌💪🙏
Love, The Wave Team 🫶🤍☀️
Oh man, we are so very excited for all that’s to come here and the way things are continually evolving and falling into place!! It’s going to be beautiful and inspiring and can’t wait to be with you here soon!! you guys are rocking it and we are so grateful!! 🙏🥹🫶
06/05/2026
Notes like this mean so much and it is our big why—to create a safe, warm, compassionate space where the practice of Pilates and movement is life changing, and connecting to our breath and our center, and to community that lifts and supports one another is what helps make it so impactful and meaningful. So grateful for you Heather and all the amazing humans to walk through the doors at The Wave. We love and appreciate YOU!! 🫶
06/04/2026
5 Pilates myths we’re leaving behind in 2026.🙌🏼
Whether you think it’s just stretching, only for women, or that you need to look a certain way to start, this one’s for you.🤍
At The Wave Pilates, every body is welcome, every level is welcome, and your oldest leggings are very much welcome too. Your first class is waiting - link in bio to book!! 🫶